apulian cuisine

Apulian cuisine consists of the cooking traditions and practices of the region of Apulia in Italy. Bread, vegetables and pasta have the leading role in the cuisine.
Apulian cuisine consists of the cooking traditions and practices of the region of Apulia in Italy. Bread, vegetables and pasta have the leading role in the cuisine. Fruits, fish and wine are consumed frequently as well, whilst meat plays a minor role. The food of Apulia is known as a prime example of cucina povera or 'cuisine of the poor', but this characterizes its simplicity rather than its quality. More so, the simple dishes allow the quality of their local and seasonal ingredients to take center stage.

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  1. Burrata.jpg

    Burrata.jpg

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  2. Burrata di Andria.jpg

    Burrata di Andria.jpg

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  3. Apulian Wheat Berries with Pomegranate and Mulled Wine.jpg

    Apulian Wheat Berries with Pomegranate and Mulled Wine.jpg

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    Recipe Apulian Wheat Berries with Pomegranate and Mulled Wine

    Serves: 4 | Preparation time 5 mins + 24-48 h to soak | Cooking time: 45-50 mins Dried wheat berries: 500 g Dark chocolate: 100 g Pomegranates: 1 Walnuts or almonds: 4 tbsp Mulled Wine (slow-cooked, non-fermented grape must): to taste Method Thoroughly rinse the wheat berries under cold...
  5. Burrata.jpeg

    Burrata.jpeg

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    Recipe Tiella Barese

    Serves: 4 | Preparation time: 20 mins | Cooking time: 50-60 mins Mussels, with their shell: 1 kg Potatoes, with yellow flesh: 800 g Carnaroli or Arborio or Roma rice: 350 g Cherry tomatoes: 200 g Pecorino, grated: 180 g White onions, medium-sized: 1 Extra virgin olive oil (EVOO): 6 tbsp...
  7. Friselle - Apulian Savoury Rusk Bread.jpg

    Friselle - Apulian Savoury Rusk Bread.jpg

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    Recipe Friselle - Apulian Savoury Rusk Bread

    Makes about 10 Friselle, Preparation time 60 mins, Cooking time 45-50 mins 500 g of durum wheat flour or wholemeal flour 250 ml lukewarm water 10 g of salt 50 ml Evoo 10 g of brewer’s yeast Preparation of the dough Dissolve the yeast in lukewarm water. Put the flour on a work surface and...
  9. Orecchiette with Broccoli Rabe.jpeg

    Orecchiette with Broccoli Rabe.jpeg

    Orecchiette (little ears) a typical pasta from Apulia
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  10. Lampascioni - Apulian Wild Button Onions.png

    Lampascioni - Apulian Wild Button Onions.png

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