plant based

A plant-based diet is a diet consisting mostly or entirely of plant-based foods. Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich plant products such as vegetables, fruits, whole grains, legumes, nuts and seeds. They do not need to be vegan or vegetarian, but are defined in terms of low frequency of animal food consumption.

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  1. msmofet

    In the spotlight ... Plant-based Christmas Alternatives

    A place to share your favorite plant-based alternative recipes for a Christmas celebration. Please share: tips, tricks, techniques, shortcuts, time-saving tips, cost-saving tips, and secrets to success. This is not a contest. There is no judging. It is just a place to share ideas and recipes...
  2. msmofet

    In the Spotlight ... Plant-based Thanksgiving Alternatives

    A place to share your favorite plant-based alternative recipes for Thanksgiving Please share: tips, tricks, techniques, shortcuts, time-saving tips, cost-saving tips, and secrets to success. This is not a contest. There is no judging. It is just a place to share ideas and recipes. This thread...
  3. SatNavSaysStraightOn

    Lurpak plant based spread

    I have just read that Lurpak have finally launched a plant based spread. Veggie dishes and recipes with Lurpak® Plant Based | Lurpak® Those in the UK will have to let me know what it tastes like.
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