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red cabbage
The red cabbage (purple-leaved varieties of Brassica oleracea Capitata Group) is a kind of cabbage, also known as purple cabbage, red kraut, or blue kraut after preparation. Its leaves are coloured dark red/purple. However, the plant changes its colour according to the pH value of the soil, due to a pigment belonging to anthocyanins. In acidic soils, the leaves grow more reddish, in neutral soils they will grow more purple, while an alkaline soil will produce rather greenish-yellow coloured cabbages. This explains the fact that the same plant is known by different colours in various regions. Furthermore, the juice of red cabbage can be used as a home-made pH indicator, turning red in acid and green/yellow in basic solutions. It can be found in all Europe, throughout the Americas, in China and especially in Africa.
On cooking, red cabbage will normally turn blue. To retain the red colour it is necessary to add vinegar or acidic fruit to the pot.Red cabbage needs well fertilized soil and sufficient humidity to grow. It is a seasonal plant which is seeded in spring and harvested in late fall. Red cabbage is a better keeper than its "white" relatives and does not need to be converted to sauerkraut to last the winter.
Air-Fried Baja Fish Tacos
Serves 4
Ingredients
Cooking spray, as needed
3 cups shredded red cabbage
½ cup thinly sliced green onion
⅓ cup chopped cilantro
2 TB fresh lime juice
1 tsp kosher salt, divided
16 oz cod, cut into ¾-inch-wide strips
½ cup medium-ground yellow cornmeal or polenta
1...
Raisin and Red Cabbage Couscous
Makes 2-3 servings
Ingredients
1 cup thinly sliced red cabbage
1/2 a medium onion, thinly sliced
1 large carrot, peeled and shredded
1 cup couscous (not pearl)
2 TB olive oil
1/4 tsp table salt, more to taste
1/2 cup golden raisins
2 tsp freshly ground cumin...
Red cabbage is usually cooked as a sweet/sour side dish. This is an alternative way to cook it. Pot roasted in chunky wedged with beer, it takes on a deep earthy flavour and can be the star of the meal if you choose. It would also make an excellent accompaniment to sausages, grilled meat or...
Japonica rice is a black rice you can find in some specialty shops. Probably also online.
Serves: 4 hearty main dishes; perhaps 8 as a side.
Japonica Rice with Cabbage, Endive and (Optional) Farmer’s Cheese
1 cup japonica rice, rinsed around three times
1 cup water
1 cup low sodium...
RED CABBAGE SALAD
Makes 4-6 servings
Ingredients
1/2 head red cabbage, sliced
1 medium apple, peeled and sliced
4 slices streaky bacon, cooked
1 tsp granulated sugar
2 TB vinegar
1/4 cup red or white wine
2 TB olive oil
Salt and pepper to taste
Caraway seeds
Directions
Shred cabbage as we...
Ingredients
(To serve 4 as a side dish)
200g shallots
75g butter
600g red cabbage
275ml red wine
150g sultanas
50g soft brown sugar
2 sticks of cinnamon
1pod of star anise
3tbsps red wine vinegar
6tbsps redcurrant jelly
Method
Peel the shallots but leave them whole. Brown them in a heavy...
Well now, this is a shock. I can't believe I've been on this board for nearly 4 months, and I didn't post a kimchi recipe. Kimchi is something I don't make often, but that's only because I make such a massive amount every time. I use it on and in so many things, and I tend to have some on hand...
Preparation time: 10 mins
Cooking time: 10 mins
Serves: 4
Ingredients:
3 tbsp oil for frying, e.g. vegetable or sunflower
1 tbsp walnut oil
1 onion, finely sliced
½ red cabbage, finely sliced or shredded
2 garlic cloves, crushed or finely chopped
2 tbsp lemon juice
120 g walnuts, halved or in...
Ingredients
1 1/2 cups cold water
1/2 small head red cabbage, quartered and frozen (about 4” in diameter)
1 cup frozen blueberries
1 banana, frozen
2/3 cup low-fat vanilla yogurt
Directions
First, break up the frozen cabbage with your hands and puree with water in a high power blender.
Add...
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