You are using an out of date browser. It may not display this or other websites correctly. You should upgrade or use an alternative browser.
sea bass
The European bass, or bronzino is a primarily ocean-going white fish
The European bass, or bronzino is a primarily ocean-going white fish native to the waters off Europe's western and southern and Africa's northern coasts. It is one of only six species in its family, Moronidae, collectively called the temperate basses.
Ingredients:
Whole Sea Bass,
whole brown or red onions,
bell peppers,
Thai spices
Method:
1 - Chop onions in half and the bell peppers or leave the bell peppers whole like I have done in the video.
2 - Season your fish with your Thai spices and maybe a sprinkle on the veggies too.
3 - Bang...
2 whole sea bass cleaned and gutted
a bunch of Italian Taggiasche pitted black olives
a couple of old bread chunks to soak
2 cloves garlic
3 tbsp of EVOO – Extra Virgin Olive Oil
½ a bunch of fresh parsley
½ a bunch of fresh marjoram
a bunch of fresh thyme
a tbsp of capers in white vinegar
1...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.