tabbouleh

Tabbouleh is a Levantine vegan salad made mostly of finely chopped parsley, with tomatoes, mint, onion, bulgur (soaked, not cooked), and seasoned with olive oil, lemon juice, salt and pepper.
Tabbouleh (Arabic: تبولة‎ tabūla; also tabouleh, tabbouli, tabouli, or taboulah) is a Levantine vegetarian salad made mostly of finely chopped parsley, with tomatoes, mint, onion, bulgur (soaked, not cooked), and seasoned with olive oil, lemon juice, salt and pepper. Some variations add garlic or lettuce, or use semolina instead of bulgur. Tabbouleh is traditionally served as part of a mezze in the Arab world. Its popularity has grown in Western cultures.

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  1. SatNavSaysStraightOn

    Recipe Cauliflower Rice Tabbouleh

    This recipe is based on the one in the Vegan Food & Living magazine Jan 2023 which is from Annabelle Randles from the Flexitarian.co.uk. It is vegan, it's raw hence requires no cooking, it's gluten free and it's very tasty. We've added to it and altered the quantities slightly because we...
  2. Hungry Man

    Recipe & Video Lebanese Tabbouleh Recipe (with pomegranate molasses twist)

    Lebanese Tabbouleh View: https://youtu.be/d5GN_4yJW8c Ingredients: ¼ cup fine bulgur 2 bunch of flat parsley 2 stalks of green onions 10 - 15 fresh mint leaves 1/2 white onion 2 tomatoes (medium size) 1 tbsp dried mint ½ cup lemon (juice) 2 tbsp pomegranate molasses ¼ cup extra virgin olive...
  3. Morning Glory

    Recipe Tabbouleh with Egg and Pickled Lemon

    A no cook recipe! Many recipes for Tabbouleh use a lot more parsley (or parsley/mint) than I have, often in a ratio of double the weight of herbs to the weight of dry bulgur. Personally. I prefer rather more grain but you can vary this to your taste. The dill adds a lovely fragrance here. I used...
  4. Mountain Cat

    Recipe A Tabbouleh Recipe

    This was made here mid-autumn 2018. I had an overabundance of parsley in my herb garden. I mean a serious SERIOUS over abundance. What could I do? Tabbouleh. Since this was the end here for locally grown heirloom tomatoes, I used those instead of supermarket roma tomatoes, but the...
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