tempeh

Tempeh or tempe (; Javanese: ꦠꦺꦩ꧀ꦥꦺ, romanized: témpé, pronounced [tempe]) is a traditional Javanese food made from fermented soybeans. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. A fungus, Rhizopus oligosporus or Rhizopus oryzae, is used in the fermentation process and is also known as tempeh starter.

It is especially popular on the island of Java, where it is a staple source of protein. Like tofu, tempeh is made from soybeans, but it is a whole soybean product with different nutritional characteristics and textural qualities. Tempeh's fermentation process and its retention of the whole bean give it a higher content of protein, dietary fiber, and vitamins. It has a firm texture and an earthy flavor, which becomes more pronounced as it ages.

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  1. SatNavSaysStraightOn

    Recipe BBQ Tempeh

    This is more a dressing for tempeh or tofu. Ingredients 1 packet of tempeh, sliced into 7½-10mm thick slices 3 tbsp olive oil 3 tbsp tamari 2 tbsp water 2-3 tbsp maple syrup (less if you don't want it too sweet) 2 tbsp nutritional yeast (powder) 1 tbsp smoked paprika 1 tbsp garlic powder 1...
  2. Morning Glory

    The CookingBites recipe challenge: soya beans/products

    Welcome to the CookingBites recipe challenge. The current challenge ingredient is soya beans/products and badjak is our judge. To enter, all you need to do is post a recipe* which uses soya beans or soya products, tag it cookingbites recipe challenge, and post a link to it in this thread. The...
  3. SatNavSaysStraightOn

    Recipe Meatless Meatloaf (Tempeh Meatloaf)

    I've adapted a recipe from one of my cookbooks. It was a freebie cookbook from a hotel in Blackpool (Lancashire, UK). We found it on the bookshelf in the "common room" and started to copy some of the recipes down. It got to the point where I had copied so many that the hotel owner came over... A...
  4. C

    Recipe Sambal French and runner beans with tempeh

    Preparation time: 10 minutes Cooking time: 15 minutes A powerful, fresh and zesty curry. Indonesian sambal dishes usually contain the pungent belachan chilli and dried shrimp paste. However, sambal olek chilli paste (vegetarian) and fermented soy tempeh are is now widely available and work well...
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