yoghurt

Yogurt (UK: ; US: , from Turkish: yoğurmak) also spelled yoghurt, yogourt or yoghourt, is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as yogurt cultures. Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavor. Cow's milk is the milk most commonly used to make yogurt. Milk from water buffalo, goats, ewes, mares, camels, and yaks are also used to produce yogurt. The milk used may be homogenized or not. It may be pasteurized or raw. Each type of milk produces substantially different results.
Yogurt is produced using a culture of Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus bacteria. In addition, other lactobacilli and bifidobacteria are sometimes added during or after culturing yogurt. Some countries require yogurt to contain a specific amount of colony-forming units (CFU) of bacteria; in China, for example, the requirement for the number of lactobacillus bacteria is at least 1 million CFU per milliliter.To produce yogurt, milk is first heated, usually to about 85 °C (185 °F), to denature the milk proteins so that they do not form curds. After heating, the milk is allowed to cool to about 45 °C (113 °F). The bacterial culture is mixed in, and a warm temperature of 30-45 °C (86-113 °F) is maintained for 4 to 12 hours to allow fermentation to occur, with the higher temperatures working faster but risking a lumpy texture or whey separation.

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  1. karadekoolaid

    Recipe Dum Aloo (Potatoes with yoghurt and spices)

    Ingredients: 5 medium potatoes. 125 mls oil for frying 6 green cardamoms 2 black cardamoms 2" piece of cinnamon 4 whole cloves 1" piece of fresh ginger, minced 1 tsp cayenne pepper * 1½ tsps fennel powder ½ tsp turmeric powder 2 tsps coriander powder 1-2 tsps salt 300 mls water 175 mls full fat...
  2. Windigo

    Recipe Tzatziki my way

    Something I make often and love. Not expecting this to be a winner, but I definitely wanted to share it anyway because I eat it often especially in summer. You need: 500 ml of thick Greek Yoghurt (preferably full-fat) 2 peeled and de-seeded cucumbers 2 fat grated garlic cloves 1/2 bunch of...
  3. Morning Glory

    Recipe Baked aubergine with spiced mince beef and whipped feta

    The spiced mince (ground) beef in this dish is intriguing. I think its the combination of allspice with Scotch bonnet chilli which does the trick. The whipped feta adds a lovely tangy taste which contrasts with 'hidden honey/maple syrup' on the aubergine. The quantities given for the beef serve...
  4. Windigo

    Recipe Creamy Baba Ghanou with yoghurt

    I recently came across a recipe with Greek yoghurt in the Baba Ghanou ( eggplant dip) and I have to say it's a great addition. It makes for a lighter and creamier dip. So here's my version, edited to my preferences. I eat this with crusty bread. What you need: 2 Medium aubergines/eggplants 3...
  5. Windigo

    Recipe Healthier banana almond bread

    I had bought too many bananas, but I also didn't want to make my usual heavy banana cake. So I changed some ingredients and made it lighter. Hope you will like it as much as I did! 100 g soft Unsalted butter 200 g brown sugar 3 medium eggs 125 ml Greek yoghurt 300 g bananas, peeled and sliced...
  6. medtran49

    Recipe Green Goddess sauce or dressing

    I used this as a sauce for a Greek mezze meal. It went great with the potato pancakes. Makes about 1-1/4 cups. INGREDIENTS 1/2 cup whole milk Greek yogurt 1/2 cup sour cream 2 cups mixed soft leafy herbs, flat leaf parsley, dill, basil and/or cilantro, roughly chopped 2 Tbsp chopped...
  7. Morning Glory

    Blistered Padrón peppers with green herb dip

    This dip is somewhat inspired by American ranch dressing but there is no buttermilk or mayo here. Padron peppers are a common ingredient for tapas in Spain. They are usually very mild except that occasionally you can come across a hot one. So you can play a sort of chilli roulette with this...
  8. Morning Glory

    Recipe Crispy fried egg with whipped garlic yoghurt

    This is inspired by a Turkish dish called cilbir. Most recipes for this dish use poached eggs but I noticed in a recipe book I have, that the Turkish author described this dish as using fried eggs. Here, I’ve used crispy fried eggs because I think their texture contrasts well with the smooth...
  9. Morning Glory

    Recipe Egg curry

    Toasted coconut adds a nutty flavour to this curry. I used mild Kashmiri chilli for the lovely red colour it imparts but you could add a hotter ground chilli as well, for a spicier curry. The yoghurt adds tang and body to the aromatic curry sauce. Serve with rice or flatbreads. Ingredients...
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