Recipe Cauliflower steaks

Herbie

Veteran
Joined
20 Jul 2017
Local time
11:59 PM
Messages
2,009
Location
Staffordshire, England
There was a bit of a PR problem for M&S earlier this year for selling cauliflower 'steaks' with a dressing for £2ish. So I made my own for a tiny fraction of the price.

Cauliflower:
Cauliflower cut the steaks about 1cm thick (I had a small cauliflower so only managed two steaks. (I'll use the 'ends' for another recipe).
1 lemon juice and zest
4 tsp sumac
Flour (gluten free)

Greens:
I head of spring greens plus the smaller leaves form the cauliflower. Cut into thin strips
5 spring onions sliced into 1cm pieces
1 clove of garlic crushed
half a red chilli finely sliced

Tahini sauce:
2 tbsp tahini
2 tbsp lemon juice
1 tbsp olive oil
2 tbsp yoghurt (plant-based)
salt
topped with Za'atar (https://www.cookingbites.com/threads/zaatar.12218/)

Cauliflower
Marinade cauliflower in lemon juice and zest (I only had about ten minutes).
Microwave, covered for 3 minutes.
Sprinkle each side with teaspoon of sumac
Drench in flour
Griddle (with a little oil) on a high heat for a minute on each side (when nice and golden brown)

Greens:
Fry in a little oil over high heat for two minutes
Add the rest of the ingredients and fry until tender (another two minutes I think it was)

Tahini sauce:
Mix everything (apart form the za'atar) together with a stick blender. Serve with the Za'atar sprinkled on top.

It was all very tasty and there is tahini sauce for today too.

cauliflower_steak.jpeg
 
Last edited:
I made cauliflower steaks again last night but I marinated them in a paste of garlic and garam masala. The rest of the cauliflower i broke up the florettes dipped in gf flour then egg and finally drenched in flour mixed with salt, chilli, cumin, coriander and turmeric. Delicious. We had them with daal.
 
Back
Top Bottom