Yorky
RIP 21/01/2024
- Joined
- 3 Oct 2016
- Local time
- 12:38 AM
- Messages
- 16,220
Ingredients
Combine the chicken and baking soda in a bowl and mix. Set aside for 20 minutes to marinate then rinse chicken well and pat dry.(See note)
Mix the garlic, oyster sauce, soya sauce, salt and cornflour in a bowl. Add the chicken slices and mix well to ensure the chicken is well coated. Refrigerate for 2 hours.
In a large wok, stir fry each of the vegetables except the bean sprouts separately in a little hot olive oil for about 2 minutes each, then keep aside in a bowl, Similarly fry the bean sprouts but only for 1 minute. Add to the bowl.
Remove the chicken from the marinade and stir fry in a little olive oil until cooked (around 4 minutes).
Return all the vegetables to the wok and mix well.
Combine the oyster sauce, cornflour and chicken stock in a jug and then add to the wok. Season and bring to a simmer. Serve immediately.
Note: Velveting the chicken may be omitted if wished.
- 400 g chicken breast, sliced
- 1 tsp baking soda
- 6 garlic cloves, pureed
- 1 tblsp oyster sauce
- 1⁄2 tblsp soy sauce
- 1⁄2 tsp salt (or to taste)
- 1⁄2 teaspoon cornflour
- olive oil
- 200 gm snow peas, chopped
- 200 gm bok choy, chopped (separate the leaves from the stems)
- 200 gm enoki mushrooms, chopped
- 1 red capsicum, sliced
- 1 onion, chopped
- 150 g bamboo shoots, sliced
- 150 g bean sprouts
- 1 teaspoon oyster sauce
- 1 tablespoon cornflour
- 1⁄2 liter chicken stock
- salt and pepper
Combine the chicken and baking soda in a bowl and mix. Set aside for 20 minutes to marinate then rinse chicken well and pat dry.(See note)
Mix the garlic, oyster sauce, soya sauce, salt and cornflour in a bowl. Add the chicken slices and mix well to ensure the chicken is well coated. Refrigerate for 2 hours.
In a large wok, stir fry each of the vegetables except the bean sprouts separately in a little hot olive oil for about 2 minutes each, then keep aside in a bowl, Similarly fry the bean sprouts but only for 1 minute. Add to the bowl.
Remove the chicken from the marinade and stir fry in a little olive oil until cooked (around 4 minutes).
Return all the vegetables to the wok and mix well.
Combine the oyster sauce, cornflour and chicken stock in a jug and then add to the wok. Season and bring to a simmer. Serve immediately.
Note: Velveting the chicken may be omitted if wished.