This ‘en papillote’ recipe is very easy to make. The marinade ensures the chicken is super tender and succulent. The surprising and delicious effect here is the combination of earthy cumin and perfumed lime leaves, A harmonious combination of low notes and high notes. Its worth noting that this recipe is very low calorie and virtually fat free. You can make the dish as spicy as you like by varying the amount of chilli.
Ingredients
4 mini chicken breast fillets (or 2 chicken breast fillets divided into 4 pieces lengthwise)
2 heaped tbsp. plain Greek style yoghurt
½ tsp Kashmiri chilli powder (use more if you wish)
½ tsp ground turmeric
1 heaped tsp ground cumin
1 tsp salt (or to taste)
1 fat medium hot chilli sliced into thin rings (I used ½ a red & ½ a yellow chilli)
3 fresh lime leaves
A generous splash of white wine
Method
Ingredients
4 mini chicken breast fillets (or 2 chicken breast fillets divided into 4 pieces lengthwise)
2 heaped tbsp. plain Greek style yoghurt
½ tsp Kashmiri chilli powder (use more if you wish)
½ tsp ground turmeric
1 heaped tsp ground cumin
1 tsp salt (or to taste)
1 fat medium hot chilli sliced into thin rings (I used ½ a red & ½ a yellow chilli)
3 fresh lime leaves
A generous splash of white wine
Method
- Place the yoghurt and ground spices in a bowl. Add the chicken fillets and turn to coat thoroughly. Cover and leave to marinate for several hours in the fridge (overnight is fine).
- Heat the oven to 180 C (I used a halogen cooker).
- Lay the chicken fillets with their marinade on a large sheet of foil or foil lined with baking paper, curve up the edges of the foil and add a generous splash of white wine. Beer could be substituted for wine.
- Scatter the lime leaves and slices of chilli over and around the chicken.
- Take another piece of foil and form a tent over the top, crimping the edges together to prevent leaks.
- Bake for 25 mins. Remove the top of the foil parcel and use a culinary blow-torch to char the chicken and chillies slightly.
- Cut the chicken fillets diagonally across the grain and serve with their juices.
- Brush with a little vegetable oil before serving (optional)