Theboysmom04
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- Joined
- 14 Mar 2016
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- 17
I used to make this often. It can easily be modified to accommodate those with food issues. I decided to start making this after my hubby and I went out to (American) Chinese and I started craving it with my second pregnancy. Hopefully you all enjoy!!
1 package boneless chicken tenderloin chopped into 1 inch pieces
Flour
Salt
Pepper
Coconut or other oil for frying
1 can pineapple chunks in 100% juice or chopped fresh pineapple
1 jar pineapple apricot preserves
Soy sauce
Heat oil in a large skillet until it just starts to smoke.
Place flour, salt and pepper (a couple good shakes of each) into flour, into a gallon sized Ziploc baggie.
Place chicken pieces in bag and shake to coat.
Place flour coated pieces in oil and fry until crispy on the outside and no pink remains on the inside. Remove and drain.
In a large saucepan combine preserves, pineapple, soy sauce, and enough of the pineapple juice to thin sauce down slightly. Cook over medium heat until just before boiling. Add fried chicken pieces. Stir to coat. Enjoy!! This also tastes awesome over rice
For those who have celiac disease, crushed rice chex cereal can be used to coat the chicken pieces instead of the flour.
For us diabetics, limit the pineapple, and use sugar free preserves.
1 package boneless chicken tenderloin chopped into 1 inch pieces
Flour
Salt
Pepper
Coconut or other oil for frying
1 can pineapple chunks in 100% juice or chopped fresh pineapple
1 jar pineapple apricot preserves
Soy sauce
Heat oil in a large skillet until it just starts to smoke.
Place flour, salt and pepper (a couple good shakes of each) into flour, into a gallon sized Ziploc baggie.
Place chicken pieces in bag and shake to coat.
Place flour coated pieces in oil and fry until crispy on the outside and no pink remains on the inside. Remove and drain.
In a large saucepan combine preserves, pineapple, soy sauce, and enough of the pineapple juice to thin sauce down slightly. Cook over medium heat until just before boiling. Add fried chicken pieces. Stir to coat. Enjoy!! This also tastes awesome over rice
For those who have celiac disease, crushed rice chex cereal can be used to coat the chicken pieces instead of the flour.
For us diabetics, limit the pineapple, and use sugar free preserves.