1 banana
Coconut Milk – about 1/4 cup(Cow's milk will suffice)
Raw cream – about 1 tablespoon
Pinch of sea salt
Lemon juice – 1-2 teaspoons
2 raw egg yolks
Raw ham* – 1 tablespoon, finely chopped
*the fresher the better. Do not use anything over a week old.
Add all ingredients, except the egg yolks into a blender. Blend until smooth. Into this add the egg yolks and give a short pulse or two. (I would have used the word blast, pulse sounds better).
Enjoy and feel good!
Coconut Milk – about 1/4 cup(Cow's milk will suffice)
Raw cream – about 1 tablespoon
Pinch of sea salt
Lemon juice – 1-2 teaspoons
2 raw egg yolks
Raw ham* – 1 tablespoon, finely chopped
*the fresher the better. Do not use anything over a week old.
Add all ingredients, except the egg yolks into a blender. Blend until smooth. Into this add the egg yolks and give a short pulse or two. (I would have used the word blast, pulse sounds better).
Enjoy and feel good!
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