How "good for you" is lamb?

earthmama1

Veteran
Joined
2 Mar 2014
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6:47 PM
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5
I have heard that lamb is simply the best in nutritional value. Even the fat is good fat. Not to mention it is delitious! Does anyone know exactly why it is good for you? What about the salt content, or does the good outweigh the bad with this meat?
 
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