I'm right-handed. I can do a decent pan 'flip' with it when stir-frying stuff like fried rice or noodles or other Chinese food in a wok. Most of the food stays in the pan.
With my left hand (which I really want to get good with so I can hold the utensil in my right while stirring and flipping simultaneously like a pro) my flip is slow and stuff often comes out over the stove.
Seems like there are a couple of techniques; the first - more of the sauté style back and forth such as what Chef John is showing here is more like what I am doing; the rounded sides of the wok helps me be sort of OK at it:
The second one - the 'true' wok flip is more dependent on using the burner ring as a sort of fulcrum to 'bounce' the wok back/forth up/down on. I don't do this because it's a) really noisy b) don't have such a burner c) can't do it.
Note: I'm not talking about a pancake flip which is more of a vertical toss.
With my left hand (which I really want to get good with so I can hold the utensil in my right while stirring and flipping simultaneously like a pro) my flip is slow and stuff often comes out over the stove.
Seems like there are a couple of techniques; the first - more of the sauté style back and forth such as what Chef John is showing here is more like what I am doing; the rounded sides of the wok helps me be sort of OK at it:
The second one - the 'true' wok flip is more dependent on using the burner ring as a sort of fulcrum to 'bounce' the wok back/forth up/down on. I don't do this because it's a) really noisy b) don't have such a burner c) can't do it.
Note: I'm not talking about a pancake flip which is more of a vertical toss.