Ingredients
1/2 fresh cucumber
1 generous teaspoon of Marmite
1 handful of chopped curly Kale
1 small slice of fresh ginger
Juice of 1 lemon or limI
80g fresh bean curd / tofu
1 sheet of nori (sushi) seaweed
1 Kiwi, apple and Lime Innocent Smoothie
2 capsules of Vegan Omega 3 DHA / EPA (400mg DHA)
Method
Whizz(getting technical here) together in a blender with a couple of ice cubes.
Enjoy!
http://vegan-recipes.blogspot.co.uk/2012/02/marmite-smoothie-recipe.html