winterybella
Guru
So I have done a curry stir fry with eggplant which means I am used to using curry with the 'vegetable/plant'. When I saw this recipe I felt it should find it's place in the competition.
http://www.korasoi.com/blog/2014/09/melt-in-the-mouth-burnt-aubergine-and-spinach-curry
Ingredients
3 large aubergines
2 tbsp sunflower oil
1 tbsp cumin seeds
½ tsp asafoetida (optional)
1 large onion, diced finely
8 large cloves garlic, chopped finely
3 green chillies, chopped finely
390g tin of chopped tomatoes
1 tsp ground coriander seeds
1 tsp ground cumin seeds
¼ tsp ground cinnamon
½ tsp turmeric
1 tsp sugar
2 tsp salt
250g baby leaf spinach
Fresh coriander and lemon wedges, to serve
Method
1. Make around 10 holes in each aubergine and place one on each burner of your gas cooker. Turn the flame on high and cook the aubergines for 8 minutes. Don’t touch or move them during this time. Trust me.
Once 8 minutes have passed, use tongs to turn them over and cook the other sides for 8 minutes, again not moving them. Steam will escape from the holes you’ve made. It’s important not to leave the kitchen during this time! Open a window too. Once totally burnt on the outside, use tongs to place each aubergine onto a plate and set aside to cool.
2. In a large pan, heat the oil and add the cumin seeds and asafoetida. Cook for a minute and then add the onions. Allow to cook on a medium heat until golden, about 10 minutes. Add in the garlic and chillies and cook for a further 2-3 minutes.
3. Tip in the tomatoes and the rest of the ingredients except for the spinach and freshly-chopped coriander. Cook for around 15 minutes, stirring frequently until the sauce is thick and the oil begins to separate from the tomatoes slightly.
4. Whilst the sauce is cooking, check the aubergines have cooled enough to handle. Split each aubergine lengthways and scrape out the soft inside. It’s okay if some burnt skin comes away with it but try to remove the large pieces. Chop it all up roughly and add to the tomato sauce along with the spinach. Cook for 5 minutes, stirring all the time until the spinach has wilted and any excess water has evaporated.
5. Serve sprinkled with fresh coriander and lemon wedges.
I am short on some of the things mentioned but I know how to improvise.
http://www.korasoi.com/blog/2014/09/melt-in-the-mouth-burnt-aubergine-and-spinach-curry
Ingredients
3 large aubergines
2 tbsp sunflower oil
1 tbsp cumin seeds
½ tsp asafoetida (optional)
1 large onion, diced finely
8 large cloves garlic, chopped finely
3 green chillies, chopped finely
390g tin of chopped tomatoes
1 tsp ground coriander seeds
1 tsp ground cumin seeds
¼ tsp ground cinnamon
½ tsp turmeric
1 tsp sugar
2 tsp salt
250g baby leaf spinach
Fresh coriander and lemon wedges, to serve
Method
1. Make around 10 holes in each aubergine and place one on each burner of your gas cooker. Turn the flame on high and cook the aubergines for 8 minutes. Don’t touch or move them during this time. Trust me.
Once 8 minutes have passed, use tongs to turn them over and cook the other sides for 8 minutes, again not moving them. Steam will escape from the holes you’ve made. It’s important not to leave the kitchen during this time! Open a window too. Once totally burnt on the outside, use tongs to place each aubergine onto a plate and set aside to cool.
2. In a large pan, heat the oil and add the cumin seeds and asafoetida. Cook for a minute and then add the onions. Allow to cook on a medium heat until golden, about 10 minutes. Add in the garlic and chillies and cook for a further 2-3 minutes.
3. Tip in the tomatoes and the rest of the ingredients except for the spinach and freshly-chopped coriander. Cook for around 15 minutes, stirring frequently until the sauce is thick and the oil begins to separate from the tomatoes slightly.
4. Whilst the sauce is cooking, check the aubergines have cooled enough to handle. Split each aubergine lengthways and scrape out the soft inside. It’s okay if some burnt skin comes away with it but try to remove the large pieces. Chop it all up roughly and add to the tomato sauce along with the spinach. Cook for 5 minutes, stirring all the time until the spinach has wilted and any excess water has evaporated.
5. Serve sprinkled with fresh coriander and lemon wedges.
I am short on some of the things mentioned but I know how to improvise.
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