Recipe Pan-Fried Sea Bream Fillets Garam-Masala Flavoured

MypinchofItaly

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Serves 2, Preparation 10 mins, Cooking 15-20 mins

  • 300-350 g fillets of sea bream, already filleted
  • 150 g of cherry tomatoes
  • 50 g pitted black Taggiasca olives
  • 1 teaspoon capers in vinegar
  • A teaspoon of Garam-Masala
  • A pinch of turmeric
  • Parsley, a small tuft
  • EVOO – Extra Virgin Olive Oil, 2 tablespoons
  • a small glass of lukewarm water
  • A small onion, thinly sliced
  • salt, a pinch


Method

Heat 2 tablespoons of EVOO in a non-stick frying pan and fry the thinly sliced onion for 2-3 minutes, then let it wilt gently adding the small glass of warm water, cover with a lid. Now add the tomatoes (whole or halved), the Taggiasche olives (I recommend keeping them whole as they are pretty small), a tsp of capers, the parsley, a pinch of salt, stir, then a teaspoon of Garam-Masala and a pinch of turmeric, stir again and cook for 5 minutes over medium-high heat.

Now it is the turn of the sea bream fillets to be placed in the pan, let them cook quickly for a couple of mins on both sides letting them flavour by sprinkling them with the sauce.

Serve.
 
Last edited:
Looks (and sounds) fascinating!
How did the garam masala go with the olives?

Thank you! :thankyou:
I have been happily surprised by how Garam Masala matched with olives, probably because of their variety and taste which is slightly sweet. I definitely will use them again with GM 🙂👍🏻
 
Last edited:
Thank you! :thankyou:
I have been happily surprised by how Garam Masala matched with olives, probably because of their variety and taste which is slightly sweet. I definitely will use them again with GM 🙂👍🏻

I love the use of olives here, and the blend with garam masala is definitely intriguing!
 
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