Recipe Pina Colada Smoothie

classic33

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15 Oct 2012
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smoothie.jpg

Ingredients:

1 can coconut milk
1 1/2 cups of frozen pineapple chunks
2 frozen bananas
2 tablespoons of raw honey
1-2 tablespoons gelatin hydrolysate (optional)
2 egg yolks, preferably pasture raised (optional)

Instructions:

Blend all ingredients together until smooth.
Pour into four – 4 ounce glasses or two – 8 ounce glasses.
Serve immediately.


http://thecoconutmama.com/pina-colada-smoothie/
 
Good first entry! Lateral thinking.... I was expecting people to post lots of tortilla recipes.

But... my understanding of a Pina Colada is that it contains rum... aside from that, there are raw egg yolks involved. I'm OK with that but some people wouldn't be. A generous splash of rum might persuade me!
 
Good first entry! Lateral thinking.... I was expecting people to post lots of tortilla recipes.

But... my understanding of a Pina Colada is that it contains rum... aside from that, there are raw egg yolks involved. I'm OK with that but some people wouldn't be. A generous splash of rum might persuade me!
One of twenty that included them.
 
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