ThatManViv
Über Member
I made up this recipe probably 20 years ago and have never shared it before.
It's also the first time I've measured everything.
It's very easy to make.
I have never made it with fresh spinach, simply because I have never had an implement to cut the spinach fine enough, and the frozen is ideal.
I hope someone enjoys it.
EQUIPMENT
Microwave
Large Non Stick Pan
Small Non Stick Pan
INGREDIENTS
Pint of Frozen Spinach
1/2 Cup Sweetcorn
1/2 Cup Sliced Almonds
One Large Onion
3 Cloves Garlic
1 Tblsp Oil
1/4 Tsp Cumin Seeds
1/4 Tsp Turmeric
1/16 Tsp Chilli Powder
10ozs Single Cream
4ozs Coconut Milk
Hot Water
-----------
Alternative Variation
Add Chopped Paneer Cheese
Small Piece White Fish
-----------
METHOD
Defrost Frozen Spinach in Microwave
Defrost Frozen Sweetcorn
Chop Finely 3 Cloves Garlic, Crush, and leave to stand.
Cut up Onion into small squares, less then 1/2 inch
Add Oil to Pan & Heat, dont want it smoking.
Blanch the onions in the microwave. Mine has 10 settings, I used 3mins on 5.
Add the Garlic to the Oil, keep it moving, take off the heat if it looks as if it might brown.
Add the Onion which should now be hot.
Keep the mix moving, keep the onions white.
Heat up a second small Non Stick pan. Add Cumin Seeds. Heat until they are brown (bit like instant coffee brown). If they go black throw them away.
Add to the mix.
Add the Turmeric
Add the Chilli Powder.
Stir in, keep moving 2mins
Add a little Cream or Coconut Milk.
Heat the Spinach in the microwave - 3mins No 5
Add Sweetcorn to mix
Add Almonds to mix
Add more Cream or Coconut Milk, Keep it moving, No need for it to be boiling.
Add the spinach and fold in.
Add more cream Slowly until it is all added.
Allow it to come to the boil, turn off the heat.
Add a little hot water if you wish.
-----------------
If you wish add chopped paneer cheese.
or a small piece of chopped white fish.
-----------------
I'll have this on its own, or on top a jacket potato or beside a sweet
potato, but you can add french fries or rice etc etc.
I also freeze it in small tubs. Such a good tasty snack.
Puts Hairs on ya Chest ...
It's also the first time I've measured everything.
It's very easy to make.
I have never made it with fresh spinach, simply because I have never had an implement to cut the spinach fine enough, and the frozen is ideal.
I hope someone enjoys it.
EQUIPMENT
Microwave
Large Non Stick Pan
Small Non Stick Pan
INGREDIENTS
Pint of Frozen Spinach
1/2 Cup Sweetcorn
1/2 Cup Sliced Almonds
One Large Onion
3 Cloves Garlic
1 Tblsp Oil
1/4 Tsp Cumin Seeds
1/4 Tsp Turmeric
1/16 Tsp Chilli Powder
10ozs Single Cream
4ozs Coconut Milk
Hot Water
-----------
Alternative Variation
Add Chopped Paneer Cheese
Small Piece White Fish
-----------
METHOD
Defrost Frozen Spinach in Microwave
Defrost Frozen Sweetcorn
Chop Finely 3 Cloves Garlic, Crush, and leave to stand.
Cut up Onion into small squares, less then 1/2 inch
Add Oil to Pan & Heat, dont want it smoking.
Blanch the onions in the microwave. Mine has 10 settings, I used 3mins on 5.
Add the Garlic to the Oil, keep it moving, take off the heat if it looks as if it might brown.
Add the Onion which should now be hot.
Keep the mix moving, keep the onions white.
Heat up a second small Non Stick pan. Add Cumin Seeds. Heat until they are brown (bit like instant coffee brown). If they go black throw them away.
Add to the mix.
Add the Turmeric
Add the Chilli Powder.
Stir in, keep moving 2mins
Add a little Cream or Coconut Milk.
Heat the Spinach in the microwave - 3mins No 5
Add Sweetcorn to mix
Add Almonds to mix
Add more Cream or Coconut Milk, Keep it moving, No need for it to be boiling.
Add the spinach and fold in.
Add more cream Slowly until it is all added.
Allow it to come to the boil, turn off the heat.
Add a little hot water if you wish.
-----------------
If you wish add chopped paneer cheese.
or a small piece of chopped white fish.
-----------------
I'll have this on its own, or on top a jacket potato or beside a sweet
potato, but you can add french fries or rice etc etc.
I also freeze it in small tubs. Such a good tasty snack.
Puts Hairs on ya Chest ...
Last edited by a moderator: