courgette/zucchini

The zucchini ( (listen); plural: zucchini or zucchinis), courgette (; plural: courgettes) or baby marrow (Cucurbita pepo) is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp (rind) are still soft and edible. It is closely related, but not identical, to the marrow; its fruit may be called marrow when mature.
Ordinary zucchini fruit are any shade of green, though the golden zucchini is a deep yellow or orange. At maturity, they can grow to nearly 1 metre (3 feet) in length, but they are normally harvested at about 15–25 cm (6–10 in).In botany, the zucchini's fruit is a pepo, a berry (the swollen ovary of the zucchini flower) with a hardened epicarp. In cookery, it is a vegetable, usually cooked and eaten as a savory dish or accompaniment.
Zucchini occasionally contain toxic cucurbitacins, making them extremely bitter, and causing severe gastero-enteric upsets. Causes include stressed growing conditions, and cross pollination with related species such as cucumbers and ornamental squashes.
Zucchini descends from squashes first domesticated in Mesoamerica over 7,000 years ago, but the zucchini itself was bred in Milan in the late 19th century.

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  1. medtran49

    Recipe Provencale Ratatouille

    This is from Chef Hubert Keller, a Frenchman by birth and cooking style. ETA: This was the best ratatouille I've ever had. INGREDIENTS 3 Tbsp EVOO 1/2 cup diced onion 1/4 cup seeded and diced red bell pepper 1 large tomato, blanched, peeled, seeded and diced 1 tsp finely minced garlic 1/2...
  2. TastyReuben

    Recipe Eggplant Escabeche

    Eggplant Escabeche Makes 8 servings Ingredients 1 large eggplant 1 large zucchini, halved lengthwise, cut crosswise into 1/4-inch slices 2 TB kosher salt 2 cloves finely crushed garlic ½ cup olive oil ½ tsp crushed red pepper flakes, or to taste ¼ tsp dried oregano 1 cup white wine vinegar ⅔...
  3. medtran49

    Recipe Caponatina (Caponata)

    You could make this vegetarian/vegan by substituting olives, a mix of black and green, for the anchovies. Finely chop them and just warm in the oil at the stage you would cook in the anchovies, then proceed with remainder of recipe. The vegetables are cooked separately so the individual...
  4. SatNavSaysStraightOn

    Recipe Vegetable Ratatouille

    The ingredient quantities in this are very flexible. It can easily be scaled up or down as needed. If you've only 2 courgettes and 2 aubergine, no problem. It will still work quite happily. You'll see sugar in the list of ingredients. I often use it in tomato dishes as a seasoning, exactly in...
  5. SatNavSaysStraightOn

    Recipe Maghluba (Palestinian Upside-down Rice)

    So with no electricity today, I've had to be more creative than usual and our evening meal is currently on the BBQ. Yep, I had to clean it first, I had to remove quite a bit of insect life that I didn't need to cook (they didn't get any further than my helpers) and no second chances if you...
  6. SatNavSaysStraightOn

    Recipe Courgette, Rosemary Rice Cake (dairy free version)

    This is a great recipe for the glut of courgettes you get in summer. It can be served hot or warm and is pretty good at picnics minus the tomato sauce. The original recipe comes from the long since defunct BBC Vegetarian Good Food magazine I used to subscribe to back in the 1990's! You'll need...
  7. SatNavSaysStraightOn

    Recipe Courgette, Rosemary Rice Cake

    This is a great recipe for the glut of courgettes you get in summer. It can be served hot or warm and is pretty good at picnics (minus the sauce). The original recipe comes from the long since defunct BBC Vegetarian Good Food magazine I used to subscribe to back in the 1990's! You'll need a...
  8. Morning Glory

    Recipe Courgette 'baba ganoush' with yoghurt flatbread

    This is similar to the classic Baba Ganoush we know and love but using courgettes (zucchini) instead of aubergine (eggplant). This recipe is great if you have a glut of large courgettes since they are the ones you need here. Cumin and ground black cardamon add an aromatic taste to this smoky...
  9. SatNavSaysStraightOn

    Recipe Dal with five kinds of veg

    This is from The Dal Cookbook ( Author Krishna Dutta). It's one of only 2 books on my bookshelves that contain meat & fish recipes. The information regarding the recipe is that five is an auspicious number for the Hindus,with this recipe often cooked as temple food. The authentic vegetables are...
  10. Hemulen

    Recipe Chocolate-courgette cake

    Chocolate-courgette cake Serves 10-12 | Preparation & baking time 1,5 hours Ingredients ✧ 1-2 tablespoons softened butter and a handful of breadcrumbs (to line the cake tin) ✧ 4 eggs ✧ 250 ml/1.06 cups (211 g/7.4 oz) sugar ✧ 200 ml/0.85 cups (100 g/3.5 oz) plain flour/apf ✧ 60 ml/0.25 cups...
  11. Courgette and Tropea’s Red Onion Frittata.jpeg

    Courgette and Tropea’s Red Onion Frittata.jpeg

  12. medtran49

    Recipe Chicken in a spicy peanut sauce over boodles (boniato) and zoodles (zucchini)

    The sauce is basically a satay sauce, just a little thinner. 1 teaspoon fresh ginger, peeled/grated 1 medium red bell pepper, coarsely chopped 1/4 to 1/3 cup coarsely chopped onion 2 cloves fresh garlic, finely chopped 1 lb boneless, skinless chicken thighs, cut into bite size pieces 1/2 cup...
  13. Italian Sausage Sandwiches and Deep Fried Potatoes and Zucchini

    Italian Sausage Sandwiches and Deep Fried Potatoes and Zucchini

    Italian Sausage Sandwiches and Deep Fried Potatoes and Zucchini
  14. Breaded Chicken Fritters with Yellow Zucchini

    Breaded Chicken Fritters with Yellow Zucchini

    Breaded Chicken Fritters with Yellow Zucchini
  15. Hungry Man

    Recipe & Video How to make Mucver - Turkish Zucchini Fritters

    MÜCVER View: https://youtu.be/O3LsrA5vam0 Turkish Zucchini Fritters - Mucver Ingredients: 3 zucchini 2 eggs 1 onion 3 green onions parsley (chopped, ½ cup) dill (chopped, 1/2 cup) fresh mint (chopped, ¼ cup) ¼ cup flour 2 tsp salt ½ tsp black pepper Vegetable oil for frying Whipped yogurt...
  16. Peach Achiote Rubbed Chicken with Snow Peas and Zucchini

    Peach Achiote Rubbed Chicken with Snow Peas and Zucchini

    Peach Achiote Rubbed Chicken with Snow Peas and Zucchini
  17. Morning Glory

    Recipe Sunshine Salad

    Made this a few months ago and have only just got round to writing up the recipe. Looking at this plate of sunshine has cheered me up on a snowy grey February day. You can make this with green courgettes, of course. The yellow ones don’t taste any different, they just look prettier in this...
  18. Baked Pizza-Flavoured Courgette.jpeg

    Baked Pizza-Flavoured Courgette.jpeg

  19. Baked Pizza-Flavoured Courgette.jpeg

    Baked Pizza-Flavoured Courgette.jpeg

  20. Baked Pizza-Flavoured Courgette.jpeg

    Baked Pizza-Flavoured Courgette.jpeg

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