courgette/zucchini

The zucchini ( (listen); plural: zucchini or zucchinis), courgette (; plural: courgettes) or baby marrow (Cucurbita pepo) is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp (rind) are still soft and edible. It is closely related, but not identical, to the marrow; its fruit may be called marrow when mature.
Ordinary zucchini fruit are any shade of green, though the golden zucchini is a deep yellow or orange. At maturity, they can grow to nearly 1 metre (3 feet) in length, but they are normally harvested at about 15–25 cm (6–10 in).In botany, the zucchini's fruit is a pepo, a berry (the swollen ovary of the zucchini flower) with a hardened epicarp. In cookery, it is a vegetable, usually cooked and eaten as a savory dish or accompaniment.
Zucchini occasionally contain toxic cucurbitacins, making them extremely bitter, and causing severe gastero-enteric upsets. Causes include stressed growing conditions, and cross pollination with related species such as cucumbers and ornamental squashes.
Zucchini descends from squashes first domesticated in Mesoamerica over 7,000 years ago, but the zucchini itself was bred in Milan in the late 19th century.

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  1. Mountain Cat

    Recipe Stuffed Squid with Farro and Zucchini/Summer Squash/Courgette (and Squid Ink)

    Farro is a type of wheat derived from Emmer wheat, an ancient type of wheat that is naturally low in gluten, and contains a level of healthy proteins our standard wheat raised in most of the world does not begin to match. Farro has a “nutty” flavor, since it isn’t milled down. Some people will...
  2. TastyReuben

    Recipe Spiedini Of Chicken & Zucchini W/ Almond Salsa Verde

    SPIEDINI OF CHICKEN & ZUCCHINI W/ ALMOND SALSA VERDE Makes 6 servings Ingredients Salsa: 1 cup chopped fresh parsley 2 TBsp chopped almonds, toasted 2 TBsp chopped fresh chives 3 TBsp capers, chopped 1/2 tsp grated lemon rind 3 TBsp fresh lemon juice 1 TBsp olive oil 1/2 tsp chopped fresh thyme...
  3. Risotto with courgette and courgette flowers.jpeg

    Risotto with courgette and courgette flowers.jpeg

  4. M

    Adding zucchini to meatballs

    I think I remember reading a recipe somewhere where they added grated courgette (zucchini) to the meatball mixture and it makes them juicer. Has anyone ever tried this? I'm tempted as I'm using just beef and I can't add any dairy so wondering if it will make them a bit juicier.
  5. Courgette and Potato Parmigiana.jpeg

    Courgette and Potato Parmigiana.jpeg

  6. Round Courgettes.jpeg

    Round Courgettes.jpeg

  7. Neapolitan Zucchine a Scapece.jpeg

    Neapolitan Zucchine a Scapece.jpeg

    Fried courgette soaked in vinegar and mint
  8. ElizabethB

    Recipe Carrabba's Sausage and Lentil Soup

    Carrabba's Sausage and Lentil Soup I always thought that I made a lovely lentil soup until George brought home this recipe. He travels to Houston a lot and enjoys Carrabba's Restaurant. He ate this soup. Love at first bite. After dinner he went to the kitchen and spoke to the Chef. Using...
  9. Stuffed round courgettes

    Stuffed round courgettes

    https://www.mypinchofitaly.co.uk/2018/02/26/stuffed-round-courgettes/
  10. detroitdad

    Recipe Parmesan Zucchini

    It's already prepped. I'll post some pictures when I'm done. It looks good. Ingredients: 4 zucchini, quartered lengthwise 1/2 cup freshly grated Parmesan 1/2 teaspoon dried thyme 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/4 teaspoon garlic powder Kosher salt and freshly ground...
  11. MypinchofItaly

    Recipe Pasta with mackerel and courgettes

    Serves 2, Preparation time less than 10 mins, Cooking time 20-25 mins 1 medium-large courgette 160 g orecchiette (the dry ones ) or short pasta preferred 80 g fresh ricotta 150 g canned mackerel a pinch of turmeric half white onion extra virgin olive oil to taste salt and black ground pepper...
  12. medtran49

    Recipe Tricolor rotini, Italian sausage, zucchini, mushroom pasta

    We've made this recipe for many, many years. It's tasty and simple and fairly quick to make. It can be made vegetarian/vegan by substituting something for the sausage or simply omitting the sausage and adding additional vegetables and tomatoes and using additional seasonings that are in...
  13. epicuric

    Recipe Lamb and Courgette Lasagne

    Lamb and Courgette Lasagne Ingredients (to serve 2) 2 lamb neck fillets (or lamb mince will do) 2 courgettes, sliced lengthways very thinly 1 brown onion 1 clove of garlic, crushed Olive oil for frying ½ tin chopped tomatoes 1 tbsp tomato puree 400ml lamb stock Oregano, basil & parsley (fresh...
  14. The Late Night Gourmet

    Courgette (Zucchini) Mistaken for WW II Bomb

    This made international news. I see reports in the States and as far away as Australia. Here's the story in the Telegraph: http://www.telegraph.co.uk/news/2017/11/03/monster-courgette-mistaken-second-world-war-bomb-germany/ And, here's the text of the story: Police in Germany were relieved...
  15. Elawin

    Recipe Courgettes in Tomato Sauce

    Prep. time: 5 minutes Cooking time: 20 minutes Serves: 1 as a main meal, or 2 as an accompaniment Ingredients: 2 tbsp olive oil 1 medium onion, thinly sliced 2 courgettes, chopped 4 tomatoes, chopped 2 cloves garlic, thinly sliced Dried mint, to taste Freshly ground black pepper, to taste...
  16. Elawin

    Recipe Pizza with Broad Beans and Courgettes

    A light, summery pizza recipe made with broad beans, courgettes and garlicky Greek yogurt. Makes 4 small or 2 large pizzas Serves 4 as a light meal, or 2 as a main meal Prep. and cooking time 30-40 min Ingredients 250 g self-raising flour 500 g Greek yogurt 100 g skinned broad beans freshly...
  17. Elawin

    Recipe Courgette Kofta in a Ginger and Tomato Sauce

    Serves 4-6 as a main course (makes 24 kofta) Ingredients: For the courgette kofta: 1 kg courgettes Salt 100 g breadcrumbs 1 tsp garam masala 1 tsp chilli powder 1 tbsp chickpea (gram) flour For the tomato sauce: Rapeseed oil 2 medium brown onions, finely chopped 4 cm ginger, peeled and...
  18. The Late Night Gourmet

    Recipe Coconut Zucchini Cupcakes

    I'm all about healthy eating, which is why I give you these cupcakes that are chock full of zucchini. That's healthy, isn't it? And what about coconut? It's sweet, but it's natural, which only increases the nutritional value. And coconut oil, too...everyone knows how good for you that is, right...
  19. Morning Glory

    Recipe Roasted Butternut Squash and Courgettes with Candied Lemon

    Its all about sweet and sour. The earthy slightly sweet squash benefits from the tang of the lemon and candied lemons give unexpected bursts of sweet sour flavour. They look very pretty too. To make a complete dish, add pieces of Goat's cheese to the vegetables toward the end of cooking...
  20. Elawin

    Recipe Cauliflower, Courgette [Zucchini] and Leek Lasagne

    Prep and cooking time: 1 hour Serves: 2 Ingredients: 1 medium sized onion, finely sliced 1 courgette [zucchini], peeled and finely sliced 1 small leek, finely sliced ½ tbsp oil 1 or 2 cloves of garlic, according to taste, finely chopped 200 g cauliflower divided into small florets 25 g butter...
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