vegetable

Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, leaves, roots, and seeds. The alternate definition of the term vegetable is applied somewhat arbitrarily, often by culinary and cultural tradition. It may exclude foods derived from some plants that are fruits, flowers, nuts, and cereal grains, but include some fruits such as tomatoes and courgettes, flowers such as broccoli, and seeds such as pulses.
Originally, vegetables were collected from the wild by hunter-gatherers and entered cultivation in several parts of the world, probably during the period 10,000 BC to 7,000 BC, when a new agricultural way of life developed. At first, plants which grew locally would have been cultivated, but as time went on, trade brought exotic crops from elsewhere to add to domestic types. Nowadays, most vegetables are grown all over the world as climate permits, and crops may be cultivated in protected environments in less suitable locations. China is the largest producer of vegetables and global trade in agricultural products allows consumers to purchase vegetables grown in faraway countries. The scale of production varies from subsistence farmers supplying the needs of their family for food, to agribusinesses with vast acreages of single-product crops. Depending on the type of vegetable concerned, harvesting the crop is followed by grading, storing, processing, and marketing.
Vegetables can be eaten either raw or cooked and play an important role in human nutrition, being mostly low in fat and carbohydrates, but high in vitamins, minerals and dietary fiber. Many nutritionists encourage people to consume plenty of fruit and vegetables, five or more portions a day often being recommended.

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  1. watsadamen

    Veggie Cooking Cheat Sheet

    Do you use a timer when cooking vegetables? I found this online and I hope you can share your inputs. My sister, who is a newbie vegetarian, tried some of the recommendations and she said it works. She tried the boiled and steamed methods since we don't really use the microwave for cooking...
  2. sorrowscall

    Recipe 5 minute Vegetable Soup

    this actually takes more along the lines of three minutes if everything is prepared, but five minutes if you need to do some quick cutting. Here's what you'll need: 1 can of tomato soup 1 can (I suggest the tomato soup can your going to use) of water. 2 small (ex: 1/3, 1/4) portions of...
  3. Vickeree

    Spices for cooking vegetables

    What spices do you use that works best and which ones go together on your veggies? I usually steam my vegetables and most of the time they taste bland...
  4. crunchy cat

    What do you usually grown in your garden?

    I tend to lean towards tomatoes, peas, green onions and beans. I also have a bunch of raspberry that never survive my kitchen long enough to be made into things. My SO and I just straight up eat them. I also I grow a bunch of herbs. Mainly basil and chives. I love fresh home grown produce.
  5. ChowDownBob

    Is an avocado a fruit or vegetable?

    I bought one recently thinking it was a fruit and could be eaten as such, but when I peeled it the inside was very dense and, to be honest, a bit tasteless (the texture wasn't all that pleasing to my mouth either). It looked, smelled, and tasted like a vegetable. But it has a stone, so does that...
  6. Micheleteresa

    Recipe Quinoa Vegetable Curry

    Quinoa is a grain crop that is grown for its edible seeds. It is pronounced KEEN-wah. Quinoa is non-GMO, Gluten Free and usually grown organically. Even though not technically a grain, it still counts as a “whole grain” food I wasnt really sure what to do with Quinoa at first but have found a...
  7. SatNavSaysStraightOn

    Recipe Aromatic Vegetable Pasties with yoghurt pastry

    Aromatic Vegetable Pasties with yoghurt pastry I got this recipe from the now defunct BBC Vegetarian Food Good magazine back somewhere in 1993. Originally hubby made them for us when we lived in the Lake District (England) and they have a story behind them. We didn't have a great kitchen in...
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