I like a little bit of heat on the front of my palate but none on the back. I seriously do not want the afterburn to last and I don't want to have any repercussions with my digestive tract at any point in time, if you get my drift. So I love wasabi because it hits immediately but doesn't last, and doesn't spoil the taste of the food by burning my tongue. And I never feel it in my innards or on the way outards, LOL. I do not mind mild jalapenos as part of a dish, like nachos or in chili, and I make baked jalapenos stuffed with shrimp and cheese then wrapped in bacon that are a bit tangy but not to the point where it ruins the flavor of the food. I also like stuffed Hungarian medium hot peppers. I don't much like hot sauces, although Frank's Red Hot wing sauce is pretty good on some wings as long as I have some ranch dressing to cut the heat. No inferno sauces for me, thank you!