Buckwheat Groats

[Barriehie]

Ran across these somewhere online and no clue! SandwichShortOfAPicnic They're GF and a complete protein. Anybody have feedback on taste, texture, uses?

karadekoolaid You're kind of the food wiki so any input?

 

[badjak]

Try googling "boekweit grutten".
You'll get loads of info and recipes.
You just may have to use google translate

 

[SatNavSaysStraightOn]

If you don't mind processing them, some of these options look really good and interesting.

https://www.korea.net/NewsFocus/Culture/view?articleId=135296

 

[karadekoolaid]

@karadekoolaid You're kind of the food wiki so any input?

None on this one, really. The only thing I know about them is that they're known as kasha in Russia, so you may want to search for kasha recipes.

 

[Barriehie]

If you don't mind processing them, some of these options look really good and interesting.

https://www.korea.net/NewsFocus/Culture/view?articleId=135296

Thank you! I have a mill to make flour and when perusing your link I recall buckwheat items my wife, was Korean, would bring home.