Yorky
RIP 21/01/2024
- Joined
- 3 Oct 2016
- Local time
- 4:47 PM
- Messages
- 16,220
Ingredients
Mix the garlic, oyster sauce, soya sauce, salt and cornflour in a bowl. Add the chicken slices and mix well to ensure the chicken is well coated. Refrigerate for 2 hours.
In a large wok, stir fry each of the vegetables (except the bean sprouts) separately in a little hot olive oil for about 2 minutes each, then keep aside in a bowl, Similarly fry the bean sprouts but only for 1 minute. Add to the bowl.
Remove the chicken from the marinade and stir fry in a little hot olive oil until cooked (around 3 to 4 minutes.
Return all the vegetables to the wok and mix well.
Combine the oyster sauce, cornflour and chicken stock in a jug and then add to the wok. Season and bring to a simmer. Serve immediately.
- 3 tsp Garlic, pureed
- 1 tblsp Oyster sauce
- ½ tblsp Soy sauce
- 1 tsp Salt
- ½ tsp Cornflour
- 400 gm Chicken breast, sliced
- 200 gm Snow peas or garden peas
- 200 gm Bok choy, stalks and leaves sliced separately
- 200 gm Mushrooms, sliced
- 200 gm Water chestnuts, sliced
- 1 red Capsicum, sliced
- 1 medium Onion, sliced
- 150 gm Bamboo shoots, sliced
- 150 gm Bean sprouts
Vegetables
Peas, bok choy, mushrooms, capsicum, bamboo shoots, water chestnuts, onion and bean shoots.
- 1 tblsp Cornflour
- 1 tsp Oyster sauce
- ½ litre Chicken stock
- Salt and freshly ground black pepper
Mix the garlic, oyster sauce, soya sauce, salt and cornflour in a bowl. Add the chicken slices and mix well to ensure the chicken is well coated. Refrigerate for 2 hours.
In a large wok, stir fry each of the vegetables (except the bean sprouts) separately in a little hot olive oil for about 2 minutes each, then keep aside in a bowl, Similarly fry the bean sprouts but only for 1 minute. Add to the bowl.
Remove the chicken from the marinade and stir fry in a little hot olive oil until cooked (around 3 to 4 minutes.
Return all the vegetables to the wok and mix well.
Combine the oyster sauce, cornflour and chicken stock in a jug and then add to the wok. Season and bring to a simmer. Serve immediately.
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