Burt Blank
Legendary Member
Not me Hemmers darling. I think my only comment about health and food is that as we are careful what we buy and how we cook it. I learned what a load of bollocks healthy foods comments are when I had kidney stones removed and the dietitian stopped me eating these unhealthy foods .health benefits, (as you've written in another thread).
Foods high in oxalate include:
- Beans.
- Beets.
- Berries.
- Chocolate.
- Coffee.
- Cranberries.
- Dark green vegetables, such as spinach, Chard, French bean, etc
- Nuts.
- Oranges.
- Rhubarb.
- Soy beans.
- Soy milk.
- Spinach.
- Sweet potatoes.
- Tea (black).
- Tofu.
- Wheat bran.
- Tomatoes
- Red Peppers
- When I told her I had a garden full of the evil veg, she replied give it away and grow only potatoes next year.