Diane Lane
Veteran
Not something I use in almost everything, but I do use cinnamon a lot. Some years ago I foundnoutnit is really good for balancing blood sugar, which is important to overall health, so I really started adding it to more things. It doesn't go with everything, but I pretty much won't eat breakfast without dusting something with a little cinnamon.
I have a friend with type II diabetes and she uses a lot of cinnamon to help regulate her sugar. I add it in whenever I can, just in case.