Windigo
Kitchen Witch
- Joined
- 29 Jul 2019
- Local time
- 6:43 PM
- Messages
- 8,137
- Location
- The Netherlands
- Website
- www.instagram.com
I either create a recipe, which it then gives me points for (my oatmeal apple pie is 13 points, but then I have 30 a day + 28 weeklies and only eat two meals) . I create recipes for dishes like curry etc.I’m curious how you track your food with WW. Since you’re using your own recipes, do you create those recipes via the app, so they get scored, or do you track each ingredient in order to get the score, or are you familiar enough with the foods that you somewhat estimate it?
Or I weigh my food before I eat it with my special WW scale and put the product with the correct weight or measurement in the app.
For example I will put a baked potato in under 'potatoes 250 g' and 1 tsp of oil and count those two. I usually do this when the food is a commonly eaten food in this country so easy to find in the app.
And if I can't find a product like fish fingers in the app, I scan it and use 'create product' if it can't be found. With create product it also gives me points based on the nutrition info on the package that I write down.
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