Recipe - Salt-Free Tuscan Bread
The main characteristic of Tuscan bread is being completely salt-free. Basically is a simple bread made with soft wheat flour, water and brewer’s yeast.
It has a crunchy crust that can be recognized by its hazelnut color. The taste is precisely without salt but with a slightly acidulous note.
Biga is a pre-mix left to ferment for several hours (from 12 to 48) and is used in bread making. The use of
Biga allows to obtain a product with great digestibility, longer storage times, more fragrant and a more compact crumb.
Why Tuscan Bread is salt-free?
It’s not the error of a distracted Tuscan baker, the reasons are lost in time, even Dante Alighieri mentions it in the Divine Comedy in the Canto del Paradiso.
A first hypothesis could date back to the rivalry between Florence and Pisa in the Middle Ages, when the Pisans had control of access to the sea and blocked the import of salt into Firenze, thus the Florentines, in order not to surrender, decided to make bread without salt.
A second hypothesis could be in refusing to pay taxes in Florence.
In the Middle Ages taxes on salt were very high, so to save money the Florentines decided not to put salt in bread anymore.
Or because in Tuscany cold cured meats such as prosciutto crudo or finocchiona are definitely salty, the absence of salt in the bread allows a perfect match.
In Tuscany they call it ‘Pane Sciocco’ –
Silly Bread. This is because it takes its reference from the Italian saying ‘not having salt on your head’ that refers to a person who is not very smart and therefore silly, which is why bread without salt in Tuscany is called like this.