Well my goal is just to get walking again... We have been walking prior and during Christmas slowly extending from 1km to 2km walking in the farm or occasionally on the road if hubby was in work that day (he'd just drop me off and I'd walk home). Over Christmas we set a goal of extending walks and trying new places as my mobility and stamina has improved. I'm usually knackered after the walks and the 2 longer ones had me sleep for 24 hrs after them but I managed them and for someone who used to be as active as me, this is important.
I'm also using Strava to keep track of my walks.
Since the New Year I've done
Date | | Distance | Elevation |
---|
1st Jan | 1st walk | 1.92km | 26m |
| 2nd walk | 2.12km | 42m |
3rd Jan | hike | 7.47km | 272m |
5th Jan | Hike | 8.17km | 87m |
7th Jan | 1st hike | 2.78km | 135m |
| 2nd hike | 3.24km | 81m |
New Year's day saw us get up early to get out to a special nature reserve south west of Canberra in time for it to open. We wanted to see platypus in the wild, so took brekkie with us. We got to see 4 separate platypus in 2 ponds. A case of 'hubby look this way, its over there...' And we're both looking at separate platypus. This happened twice in different ponds so we know we saw at least 4 individual platypuses. We also got to see some koala (we think 6 but it was hard to tell because they were all hugging each other and it was only an excess of ear tufts and limbs that really have the game away.
The 3rd of January saw us venture to a national park north of us, to see the views from the lookouts. We planned a much longer walk than previously but with many points to bale and one or both of us return to the car. As it was I didn't complete the walk, but the walk distance was given as 6.8km. What they didn't include was visiting the actual lookouts in that distance and one of them was 400m each way off the track. I did make it back to the car with the assistance of morphine (given I need it just to sleep this is not really a big deal in my book but a normal everyday event). There was a look of climbing and uneven ground on this route so I was really pleased to have managed what I did.
Jan 5 th saw us visit another nature reserve but neither of us were that impressed. There was nowhere to stop, little cover or shade, and the bird life must have been asleep because we've more in or back garden... It was further than I was comfortable with and I struggled and there was no baled out option. I had to get myself back to the car. I actually feel asleep on the way home I was that exhausted. Morphine was also needed.
Yesterday (7th) was 2 shorter walks and a much more comfortable distance even though the first hike and it was very much a hike not a walk, was much harder underfoot. I went with both crutches which helped enormously although at one time I actually had to given them to hubby for him to pass them down after I'd negotiated a short rock face and another along the creek bed. It was enjoyable. The second walk was further than planned because of a locked gate but I managed it with ease. Resting and having lunch between the walks helped.