This tray bake is very easy to make. It would work equally well using chicken thighs and/or legs. I partially spatchcocked the poussin, by which I mean I removed the backbone and sort of flattened out the poussin (I didn’t twist the legs round which I believe is more traditional). I think its best served with crusty bread or maybe some baby new potatoes and a green salad. This turned out to be a very economical meal. I used the leftovers to make a salad and the carcass to make a chicken noodle soup (photos to follow).
Ingredients (serves 2)
1 poussin (similar to U.S. Cornish game hen)
1 orange
50 ml dry or medium dry sherry
3 crushed cloves of garlic
Salt
2 large banana shallots
2 small heads of chicory
8 - 10 pitted green olives (I used two different types)
Oil (I used anatto oil - use olive oil as an alternative)
1 large glass of white wine
Sprigs of thyme
Salt to taste
Method
Here is how it looks before going in the oven:
Ingredients (serves 2)
1 poussin (similar to U.S. Cornish game hen)
1 orange
50 ml dry or medium dry sherry
3 crushed cloves of garlic
Salt
2 large banana shallots
2 small heads of chicory
8 - 10 pitted green olives (I used two different types)
Oil (I used anatto oil - use olive oil as an alternative)
1 large glass of white wine
Sprigs of thyme
Salt to taste
Method
- Cut 4 to 5 thin rounds from the middle of the orange and set aside.
- Zest and juice the remainder of the orange
- Rub a little salt onto the skin of the poussin and place in a dish or bag with the orange juice and zest and the sherry.
- Leave to marinate for at least two hours or overnight.
- Heat the oven to 170 C.
- Halve the shallots lengthways, trim the base and pull off the brown skin. If you soak them in boiling water for 10 minutes this is much easier to do.
- Halve the chicory heads, lengthways.
- Slice some of the olives across the diameter and leave some whole.
- Place the poussin on a baking tin and arrange the shallots, chicory, olives and orange slices around the poussin.
- Add the marinade and the wine to the baking tin.
- Scatter with thyme sprigs and drizzle generously with the oil.
- Bake for 45 - 50 mins. I covered it with foil for the first 20 minutes. Check periodically to ensure the wine & juices don’t evaporate. Add more wine if necessary.
Here is how it looks before going in the oven:
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