rascal
Forum GOD!
I think that's true for the majority of people. However, I have never had a "real" routine in my life as an adult. I started my first business when I was in my early 20s and have almost always been self-employed or a subcontractor with no set schedule. I am older and pretty much retired now, but I still follow the same "lack of routine" routine that I did before. Thankfully I feel fine and I still have my hobbies and stay motivated and interested in side projects around the house. But I agree that for people who are used to having a routine, it would be very important to stick to a schedule.
I'm like you I think, retired kind of, I get up when I wake up. Eat when I'm hungry, like yesterday family meal here, I sat it out as I'm not keen on salads and only had a few slices of ham all day and a cuppa. Today I will prolly have lunch, but no drama if I don't.
My routine is wednesday drinks with my friend somewhere we don't get annoyed.
Russ