Lunch today was wraps with hard boiled eggs, avocado, hummus and senap. Followed by Prana Chai (masala blend) and some maple syrup to sweeten a touch more. I couldn't face much, it's too warm.
The wrap is a small 30g one with 90Kcals.
I also cooked our evening meal before the sun burnt through the cloud. In other words whilst it was cool. It started off today at 14C, about the only sensible time to cook.
So evening meal is quiche and 2 salads... Wait for it... Red Rice and medium grain brown rice with onion, red and green peppers, pomegranate seeds and sunflower seeds served with a lemon, pomegranate molasses and maple syrup (only 2tsp for 12 servings of salad) vinaigrette and a chickpea, onion and pumpkin seed salad with an oil olive, tamari soy sauce, paprika, garlic and cumin salad dressing. I'll add the fresh parsley and coriander later on. (I can see
@morning glory with her hands on her head shaking it in despair again!. I would have added some fried marinated tofu but events today have prevented me from getting it cooked before it got too hot again. There is nothing separating the kitchen from the living area and the bedroom only has a vague separation so heats up easily as well.)
I'll photo it later on a plate of i get chance. It will get served with an orange for dessert tonight rather than the very delicious mangos which are in season at the moment because I want to give it an extra day to ripen.