- Joined
- 11 Oct 2012
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- 3:54 AM
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- 20,239
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- SE Australia
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10 years ago was just after I got ill. I lost 19kg in 6 months. I was finally diagnosed with a pituitary adenoma and Addison's disease. (I told my consultant at the time that she could stop looking for anything else! ).
So we were somewhere along the road in going from a fully vegetarian diet to a fully vegan diet. Mostly I just ditched anything cheese related, switched milks out and used a dairy free marg instead of butter. The UK even then had soya cream, so cream or sour cream was an easy change.
I guess we eat much more spicy food now. I'm much better at knowing my herbs and spices but we've always had a good range of them in the cupboard and in the herb patch. I grew (still do) many herbs of my own even back then.
We used a lot of different food stuffs (hemp flour, teff flours, all sorts) even back 10 years ago. So there would not be much change there. I guess I use many more dried beans and pulses now. In the past i would just buy a tin of something and open it. Now I'll soak it overnight first before cooking it.
The only major change would be that I'm more experimental with food preservation and I make my own dairy free cheeses (I made my own dairy cheeses, yoghurt and butter prior to getting ill so not much has really changed except they are dairy free now! )
So we were somewhere along the road in going from a fully vegetarian diet to a fully vegan diet. Mostly I just ditched anything cheese related, switched milks out and used a dairy free marg instead of butter. The UK even then had soya cream, so cream or sour cream was an easy change.
I guess we eat much more spicy food now. I'm much better at knowing my herbs and spices but we've always had a good range of them in the cupboard and in the herb patch. I grew (still do) many herbs of my own even back then.
We used a lot of different food stuffs (hemp flour, teff flours, all sorts) even back 10 years ago. So there would not be much change there. I guess I use many more dried beans and pulses now. In the past i would just buy a tin of something and open it. Now I'll soak it overnight first before cooking it.
The only major change would be that I'm more experimental with food preservation and I make my own dairy free cheeses (I made my own dairy cheeses, yoghurt and butter prior to getting ill so not much has really changed except they are dairy free now! )