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smoothie
A smoothie is a thick and creamy beverage made from raw fruit, vegetables, and sometimes dairy products that has been blended to a smooth drink, hence the name.
A smoothie is a thick and creamy beverage made from pureed raw fruit, vegetables, and sometimes dairy products (e.g. milk, yoghurt or ice-cream), typically using a blender. Smoothies may be made using other ingredients, such as water, crushed ice, fruit juice, sweeteners (e.g. honey, sugar, stevia, or syrup), whey powder, plant milk, nuts, nut butter, seeds, tea or chocolate.
I used to make an smoothie that was flavoured by fruit only because I put blackberries or summer fruits in it.
The recipe was as follows (no wheat).
Small pot of yoghurt (dairy free)
ground oats (does not need many)
ground nuts or seeds of your choice
honey/sweetener/dates as required
fruit to...
I really want to get into smoothies etc because I don't get through enough in the way of vegetables and nutrients in the course of my day. Problem is I can't stand fruity tasting drinks, and vegetable smoothie recipes are all about "It just tastes like strawberries/oranges!". Anyone have tricks...
I usually just throw a random bunch of ice, yoghurt/milk/ice cream, frozen fruit and honey(if required after tasting) into a blender to make my smoothies. My ingredients mainly depend on what I have lying around at home. I find mixed berry ones quite good, and also kiwifruit, pear and orange...
I tried this the other day, don't laugh. It happens. I had coffee that I didn't feel like finishing, I wanted something cold, but I didn't want to eat anything. Answer? Get out the Pineapple sherbert and think. While looking at the two items, I got a great idea and talked with some friends over...
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