smoothie

A smoothie is a thick and creamy beverage made from raw fruit, vegetables, and sometimes dairy products that has been blended to a smooth drink, hence the name.
A smoothie is a thick and creamy beverage made from pureed raw fruit, vegetables, and sometimes dairy products (e.g. milk, yoghurt or ice-cream), typically using a blender. Smoothies may be made using other ingredients, such as water, crushed ice, fruit juice, sweeteners (e.g. honey, sugar, stevia, or syrup), whey powder, plant milk, nuts, nut butter, seeds, tea or chocolate.

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    Recipe Artichoke Smoothie

    Ingredients 441 grams fresh artichoke 4 grams powdered milk 21 grams peanut butter 27 grams oatmeal 0.5-1 litre water Directions Weigh artichokes and cut into pieces that will easily fit in the blender. Weigh and add the other ingredients. Add enough water to fill the blender half way to three...
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    Recipe Cottage Cheese Fruit Smoothie

    Ingredients 1/2 C orange juice 1/2 C low fat cottage cheese 1 frozen banana 1 C frozen strawberries (any fruit will do) Directions Add all ingredients to a blender and puree until smooth. Add more juice or water to get desired consistency. Experiment with different fruits! Raspberries...
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    Recipe Vegemite Smoothie

    Ingredients: 2 scoops of Healthy Mummy Vanilla Smoothie Mix 250ml of skim milk 2 tablespoons of oats 1 tablespoon of Vegemite or Cheesymite ½ a frozen banana 250ml herbal tea (optional instead of milk) Method: Blend at high speed until well combined. Enjoy...
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    Recipe Spinach/Brussel Sprout Green Smoothie

    Ingredients 1/2 cup fresh organic spinach, chopped fine 1/2 cup fresh brussel sprouts, shredded 1 cup chopped organic apple 8 oz organic almond milk Directions It's best to shred the greens in a food processor before adding the fruit and milk...
  5. SatNavSaysStraightOn

    'I'm full of beans': Vegan mother who drinks smoothies made from a friend’s sperm

    I'm sorry... :eek: http://www.dailymail.co.uk/femail/article-3921618/I-m-beans-Vegan-mother-drink-smoothies-friend-s-SPERM-swears-s-discovered-secret-not-catching-flu.html?
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    Recipe Pina Colada Smoothie

    Ingredients: 1 can coconut milk 1 1/2 cups of frozen pineapple chunks 2 frozen bananas 2 tablespoons of raw honey 1-2 tablespoons gelatin hydrolysate (optional) 2 egg yolks, preferably pasture raised (optional) Instructions: Blend all ingredients together until smooth. Pour into four – 4 ounce...
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    Recipe Sweet Corn Smoothie

    Ingredients 2 1/4 cups frozen sweet corn (yellow or white) 1 3/4 cup vanilla yogurt 4 tbsp honey 3 cups ice Preperation Combine sweet corn, yogurt, honey and ice in blender. Blend until thick and creamy.
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    Recipe Creamy Mango Apricot Smoothie

    Ingredients 1 mango peeled, seed removed, and cut into large chunks 4 ripe apricots, seeded and cut in half 10-12 organic strawberries, with green tops 1 Tbsp lemon juice (optional) 1 cup ice Instructions Mix all ingredients in a blender until creamy. Pour into a large glass and delight in...
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    Recipe Rice Pudding Smoothie

    Ingredients 118.29 ml whole milk 56.69 g cream cheese 14.79 ml pure vanilla extract 2.46 ml ground cinnamon 236.59 ml ice cube 118.29 ml freshly cooked white rice, at room temperature nutmeg, pinch 1 cinnamon stick, for garnish Directions Using a blender, mix the milk, cream cheese, vanilla and...
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    Recipe Blueberry Zucchini Smoothie

    Ingredients 1/2 cup zucchini 1/2 cup frozen wild blueberries 1/2 cup spinach 1-2 pitted dates to sweeten 1 tablespoon chia seeds 1 teaspoon probiotic powder (optional) 1 tablespoon almond butter (I recommend using raw sprouted one) 1 cup almond milk Toppings 1 tbs almond butter 1 tbs wild...
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    Recipe Onion, Carrot And Broccoli Smoothie

    Ingredients 2 Medium Carrots ½ Medium Onion 4 Broccoli Florets Method Peel Onion and dice, do the same with the carrots. Chop the Broccoli florets into small pieces. For a Nutriblast simply add water to the max line and blitz .You might need to stop and shake then continue. For those of you...
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    Recipe Apple, orange and banana smoothie

    Ingredients 1 apple 1 orange 1 banana 120ml fresh orange juice A handful of ice cubes (optional) Method Peel the orange and remove as much of the white pith as possible with a sharp knife. Chop the orange into small rough chunks, discarding any pips. Peel the banana and chop into slices. Peel...
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    Recipe Cinnamon Apple Smoothie

    Ingredients 1 apple, cored and peeled ½ cup almond milk ½ cup water ½ banana 1 ½ tsp cinnamon 1 cup ice 1 tsp honey Directions Blend in your blender until smooth Enjoy! http://www.all-smoothie-recipes.com/cinnamon-smoothie.html
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    Recipe Tropical Green-Bean Smoothie

    Bright green smoothie. Green beans, mango and pineapple make a sweet smoothie without the added sugar. Ingredients 2 cups kale 1 cup fresh green beans 1/2 cup cucumber 1 Tbsp fresh parsley 1 cup frozen pineapple chunks 1 cup frozen mango chunks 2 Tbsp limeade 1 cup water tiny pinch...
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    Recipe Baked Beans and Applesauce Smoothie

    Ingredients 10 oz (285g) Applesauce 10 oz (285g) Pork and beans Directions 1. Blend all the ingredients in a food processor until smooth. 2. Serve. 3. Enjoy! http://ifood.tv/applesauce/219956-baked-beans-and-applesauce-smoothie
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    Recipe Carrot And Tomato Smoothie

    Ingredients Carrots, 4 medium Tomatoes, 6 medium Celery, chopped 1/2 stalk Salt to taste Ice cubes, as required Lemon juice, 2 tablespoons Method Cut carrots into one-inch cubes and tomatoes into quarters and freeze them for some time. Put the frozen tomato cubes in a blender/smoothie maker...
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    Recipe Pasta Smoothie

    Ingredients 2 tablespoons olive oil 3/4 pound sweet Italian sausage, casings removed 2 cups onion 1 large eggplant, cut into 1/2-inch cubes (about 7 cups cubed) 1 1/2 teaspoons salt 3/4 teaspoon red pepper 2 tablespoons garlic 1/2 cup ricotta cheese 12 ounces spinach, blanched, squeezed dry...
  18. aquaticneko

    Recipe Papaya and Banana smoothie

    I have a single papaya tree in my garden and that tree has been growing like mad. Now I have an excess of fruit and actively seeking ways of consuming it. This morning I tossed in half a fruit with some bananas and a feeble looking strawberry. It was delicious! 1/2 a medium papaya 1 ripe banana...
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    Recipe Frozen Chicken Smoothies!!

    Bag of frozen veg(or chicken breasts) 2 cut up tomatoes water Blend until it looks completly nasty and pour Enjoy Plain Yogurt Fresh or frozen bluberries (or your fruit of choice) oatmeal Blend until it looks like you might like to drink it on a hot day and pour Frozen Brussel Sprouts Brocolli...
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    Recipe Pear-Cantaloupe with Strawberry and Escarole Green Smoothie

    Ingredients 1 pear, cored 2 cups cantaloupe 1 small head escarole lettuce 1 medium carrot, chopped 1 cup whole strawberries (fresh or frozen) 8 ounces of filtered water Directions Start by adding the liquid to your blender, followed by the soft fruit. Add the greens to your blender last...
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