vegan

Veganism is the practice of abstaining from the use of any product created by or obtained from any living creature.
Veganism is the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of the diet or the philosophy is known as a vegan. Distinctions may be made between several categories of veganism. Dietary vegans refrain from consuming animal products, not only meat but also eggs, dairy products and other animal-derived substances. The term ethical vegan is often applied to those who not only follow a vegan diet but extend the philosophy into other areas of their lives, and oppose the use of animals for any purpose. Another term is environmental veganism, which refers to the avoidance of animal products on the premise that the industrial farming of animals is environmentally damaging and unsustainable. Interest in veganism increased in the 2010s, especially in the latter half. More vegan stores opened and vegan options became increasingly available in supermarkets and restaurants in many countries.

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  1. meals cook

    5 The Best Persian Pickles (Torshi) That You’ve Got to Try 2024

    Today I want to talk to you about 5 of the best Persian pickles. Before that, I should say that Iran has good food and very kind and personable people, apart from bad politics. Along with their food, Iranians use pickles made from fresh fruits and vegetables. In addition to making the food...
  2. karadekoolaid

    Recipe Potato & Carrots, South Indian style

    This recipe is adapted from the book "660 Curries", by Raghavan Iyer. Ingredients: 3 medium potatoes, cut into chunks 1 tbsp vegetable oil 1 tsp black mustard seeds 1 tbsp urid dal 2 medium carrots, cut into strips 1 1/2 tsps salt 1/2 tsp turmeric 2 tsps coriander seeds 1/2 tsp fenugreek...
  3. SatNavSaysStraightOn

    Recipe Vegan Spam Musubi

    Apparently, so I'm informed, this is a great snack for when you're craving something savoury without the mystery meat content of SPAM. Honestly, I've no idea if it is or not, I've never had spam or anything even vaguely similar. The tofu was salty, the rice was slightly sweet and i think my...
  4. SatNavSaysStraightOn

    Recipe Vanilla & Strawberry Mayonnaise Fairy/Cup Cakes

    You must have guessed it was coming? Yeah, I know. I need more practice. The batter was a tad to thick by about 25-50ml of soy milk. But the sponge is deliciously light and fluffy. So.... this makes 12 (ish) I used the bung it all in the food processor approach.... the mayonnaise was the...
  5. SatNavSaysStraightOn

    Recipe Egg-free Mayonnaise

    So after my hubby came home with smoky vegan mayo instead of vegan mayonnaise, I was left needing to improvise and find up ways of using the stuff he bought. So first steps first. An egg-free mayonnaise. This has actually meant I've needed to get out my immersion blender. It also meant I've...
  6. Herbaceous

    Recipe Vegan “crab” cakes

    I’m always looking for fun vegan recipes to try, and I really like this one! Artichokes are used in place of crab. If you have a shellfish allergy, this is also a good way to get something similar to a crab cake. I will often make a batch of the patty mixture, toss it in the fridge, and then...
  7. SatNavSaysStraightOn

    Recipe Butternut Squash Sauce

    I came across this recipe, looking for something different to do with a winter squash. I found it. First taste test and hubby grinned. So I left my modifications at just adding shiro miso. I'd have added more but hubby liked it as it is, so that was it. Thick version Thin version The...
  8. TastyReuben

    Recipe Autumn Giardiniera

    Autumn Giardiniera Makes about 1 quart Ingredients The first day: 2 banana peppers (2-3oz in total) 2 carrots, cut into matchsticks 1 large or 2 small celery sticks, cut into 2-3in strips 2 cups cauliflower florets (6oz) 3in length of English cucumber, sliced thin 3 TB kosher salt 1/2 tsp...
  9. SatNavSaysStraightOn

    Recipe Strawberry Balsamic Tofu Pasta Salad

    I came across this recipe for a tofu, balsamic glaze, strawberries and pasta and just had to try it. It was delicious though we did need to make a few changes to the salad. My first was to use a spelt pasta that has a fantastic taste and texture. The second was to added onion powder to the...
  10. SatNavSaysStraightOn

    Recipe Strawberry Gazpacho with a Lemon, Lime & Coriander Sauce

    I came across a recipe in the vegetarian times for this recipe. www.vegetariantimes.com/recipes/strawberry-gazpacho-with-lime-cilantro-cream/ . As always I've adapted the recipe. I'm uncertain that the olive oil in the original recipe is required, so I'm omitting totally. I've not made much...
  11. SatNavSaysStraightOn

    Recipe Karnıyarik (Turkish Stuffed Aubergines)

    Karniyarik is a delicious Turkish stuffed aubergine dish. This recipe is simple to make, and very tasty. It's easily made vegan with vegan mince, or minced beef if prefered. I've added red peppers to mine which isn't uncommon and is how I remember the dish in Türkiye. Serve it with rice and a...
  12. SatNavSaysStraightOn

    Recipe Burnt Aubergine Soup with Rice and Herbs

    I came across this recipe whilst looking for an aubergine soup and it hit the spot. I ended up modifying the recipe adding more spices but the end result was exceptionally nice. I've added some urfa piper flakes at the end. I also thought that a can of chickpeas would work very well with this...
  13. TastyReuben

    Recipe Eggplant Escabeche

    Eggplant Escabeche Makes 8 servings Ingredients 1 large eggplant 1 large zucchini, halved lengthwise, cut crosswise into 1/4-inch slices 2 TB kosher salt 2 cloves finely crushed garlic ½ cup olive oil ½ tsp crushed red pepper flakes, or to taste ¼ tsp dried oregano 1 cup white wine vinegar ⅔...
  14. karadekoolaid

    Recipe Pineapple Curry

    Ingredients: 1 medium pineapple, skinned and cut into bite-sized pieces 1-2 cloves garlic, minced 1-2 tsps vegetable or coconut oil 1/2 tsp cumin seeds (optional) 1 tbsp black mustard seeds A few curry leaves (optional) 1 tsp turmeric powder 100 gms (about a cupful) freshly grated coconut (or...
  15. Mountain Cat

    Veggies One Likes to Find in a Quiche?

    I am making several vegetarian (not vegan) quiches for a brunch at our community center shortly. I am curious as to what vegetables folk might appreciate in quiches. I am already going to be making a mushroom/asparagus one (by request) and am interested in what other veggies would be...
  16. Morning Glory

    Recipe Roasted aubergine, potatoes, Padrón peppers and caper berries

    This is essentially a simple tray bake. You could serve it as a side with grilled meat, chicken or fish or as I did, with and egg added for a vegetarian main meal/breakfast. Caper berries taste slightly milder than capers and have a little crunch. They are the immature fruit rather than the bud...
  17. SatNavSaysStraightOn

    Recipe Vegan Swiss Chard Strudel with Tofu & Capers, Olives and....

    So I started off with a humble Swiss Chard strudel, made with the classic Italian combination of olives and capers with flaked almonds from here (Vegan Swiss Chard Strudel with Caper, Olive & Almond -). But I was looking at it thinking that really other than that measly 1tbsp of flakes almonds...
  18. SatNavSaysStraightOn

    Recipe Greek Inspired Butter Beans with Capers and Caper Leaves

    This is a vegan tomato-based stew, caper yiachni is made with stewed with garlic, onions, tomatoes and caper leaves. I started with the recipe from www.thepeppercook.com/2017/12/02/inspired-by-greece/ and modified it to our tastes (mostly by doubling the herbs and spices). Plus because I...
  19. blades

    Recipe Arroz con Frijoles Negros - Rice with Black Beans

    Here is one more staple of Cuban comfort food. It is loaded with vegetable protein and is healthy, filling and delicious. Back in the day it was called Cristianos y Moros (Christians and Moors) with the white rice grains representing the Christians and the black beans representing the Moorish...
  20. SatNavSaysStraightOn

    Recipe Celeriac & Saffron Risotto with Sage, Caper and Lemon Oil

    I came across the recipe on The Guardian food website without saffron. Looking at the recipe whilst it was cooking, I felt the dish would benefit from the warming colour and fragrance of saffron and added it. I was correct. Don't be tempted not to make the hot vinaigrette dressing. It adds a...
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