I am realising that I am gradually losing the habit of writing by hand. I write everything on my laptop and if I'm not on my laptop, I have my iphone. In short, even a trivial shopping list that I used to write down on a piece of paper, I now write it down and save it on my mobile phone. No, that's no good. My fingers have to hold a pen and write.
As Dino Buzzati, one of my favourite Italian writers, used to say:
"Write, please. Just two lines, at least, even if your soul is upset and your nerves can't take it any more. But every day. With clenched teeth, maybe some nonsense, but write. Writing is one of our most pathetic and ridiculous illusions. We think we are doing something important by drawing twisted black lines on white paper."
Of course I don't think he was referring to this as a mere finger practice, but I think it can be an inspiration nonetheless.