- Joined
- 11 Oct 2012
- Local time
- 8:28 PM
- Messages
- 20,218
- Location
- SE Australia
- Website
- www.satnavsaysstraighton.com
Is that as in hanging from your feet type thing? If so it won't help sadly. My back is as a result of a major catastrophic disk failure that damaged both my sciatic nerve endings and my spinal cord when it exploded. (these are the words of my senior back consultant in the uk). No-one had any idea that I had a deformed spine at the base. Or more it didn't fully form in the womb. I have never had any back issues before - always the most flexible at school but I could never slouch and didn't know why. It turns out that from MRI and CT scans (detailed ones) L4-L5 & L5-S1 plus the lower bit in the pelvis itself didn't form properly and basically the 2 disks concerned were 'ticking time bombs'. L4-L5 is in perfect condition as are all of the others showing on the MRI (L4-L5 has been physically looked at by 2 different surgeons during operations). It is just the wrong shape, as they assume the one that failed was. But the NHS screwed up (or more accurately my Dr did) told me I was the wrong age group for back problems, gave me codeine for the pain and told me I had sciatica and that it would clear on its own. My right leg was totally numb and I had no movement or feeling in it (indicating L4-S1 problems all the way through) and well it was 5 weeks before I was operated on (privately by that time - Bupa). I was told right from the start that I would never make a full recovery, it had been too long, so to be as good as I am now is great. I can walk short distances without crutches, but by the end of the day need my wheelchair. The pain is both acute and chronic so the implant I have been recommended for a trial for (HF10) will help with at least some of the pain. What happens with the constant spasming in my right leg is another matter and that might be life long. Certainly I will have to quit my mountaineering, and perhaps only aim for getting back hiking and short distances only, but it is something to aim for - after all trekking poles are not that different from crutches!Have you ever tried, or considered, inversion therapy for your back?
My hubby complains that he often wakes with sore ribs... I have found that just the lightest touch to the rib cage when someone is asleep is like an electric chock to them... it stops him snoring immediately! At least that way he gets some better sleep!I understand "Pillow Therapy" is pretty effective on getting one's spouse to quiet down. No, don't smother him! Just whack him with the pillow so he'll roll over.
I hope you get a good night's sleep soon.