I made up another 2 sourdough loaves and left them proving in the fridge.
One is a 500g dark rye, 750g sourdough pre-ferment (42½:42½:15 dark rye: water: sunflower seeds), 10g sea salt and 150g honey made into a firmer dough than normal for my rye breads. The other is 750g dark rye, 1kg pre-ferment, 10g salt, 75g honey and 125g date syrup. It's a much wetter mixture, more like a batter than a dough and will be poured into the bread tin tomorrow!
I also finished of making up a batch of cashew nuts cheese which has been split into 2 batches, one flavours with garlic and herbs which makes for a very nice clean and sharp roulade. The other has garlic, cumin, coriander and paprika in it. They will be very nice to eat!