When I'm cooking, all the hand-washing really slows me down, because I can't stand the sensation of anything on my hands, so if I have to season a piece of raw meat...I get it out of the pack and wash my hands. Then I pat it dry with paper towels and wash my hands. Then I salt and pepper one side and turn it over and wash my hands. Then I salt and pepper the other side and wash my hands.In that respect, I am somewhat similar to you, if there is like sauce, or oil, I wipe my hands off while eating, or if not needing to fetch or touch anything, could wait until I finish a segment of eating.
I also don't like the feeling of wet hands, so the whole time, it's just one icky feeling followed by another icky feeling, until I get it in the pan.