Yorky
RIP 21/01/2024
- Joined
- 3 Oct 2016
- Local time
- 9:22 AM
- Messages
- 16,220
You too are on low carb? What a delicious combination!Low carb lunch..Spinach, pancetta, Sicilian Pepato omlette..no toast, sadly....View attachment 61650
I don't particularly like a low carb diet. I love bread, pasta, rice, beer, etc..I'm still eating it all, I am just counting carbs and choosing to space out the meals that are high carb..The biggest problem is that it works. It works emmediately. I feel a lot better, have more energy, blood pressure dropped and I have lost weight. I have a history of doing well and then falling back into bad habits..I love eating, drinking beer and wine with meals..after that, any type of exercise is pretty much forgotten about and then bring on the dessert....You too are on low carb? What a delicious combination!
Am about to try out how to make flax seed flour bread, probably adding more stuff...when I manage, will post...might be a great toast!
I don't particularly like a low carb diet. I love bread, pasta, rice, beer, etc..I'm still eating it all, I am just counting carbs and choosing to space out the meals that are high carb..The biggest problem is that it works. It works emmediately. I feel a lot better, have more energy, blood pressure dropped and I have lost weight. I have a history of doing well and then falling back into bad habits..I love eating, drinking beer and wine with meals..after that, any type of exercise is pretty much forgotten about and then bring on the dessert....
Just got back from the green market and fish market in Split, The only definite ingredient for tonight is the local new season strawbs. We bought 1 kg of medium prawns for 54 kuna about £6.50, The pair of dover soles and the hake was about £10 or 90 kuna.
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