cabbage

Cabbage or headed cabbage (comprising several cultivars of Brassica oleracea) is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage, B. oleracea var. oleracea, and belongs to the "cole crops", meaning it is closely related to broccoli and cauliflower (var. botrytis); Brussels sprouts (var. gemmifera); and savoy cabbage (var. sabauda). Brassica rapa is commonly named Chinese, celery or napa cabbage and has many of the same uses. Cabbage is high in nutritional value.
Cabbage heads generally range from 0.5 to 4 kilograms (1 to 9 lb), and can be green, purple or white. Smooth-leafed, firm-headed green cabbages are the most common. Smooth-leafed purple cabbages and crinkle-leafed savoy cabbages of both colors are rarer. It is a multi-layered vegetable. Under conditions of long sunny days, such as those found at high northern latitudes in summer, cabbages can grow quite large. As of 2012, the heaviest cabbage was 62.71 kilograms (138.25 lb).
Cabbage was most likely domesticated somewhere in Europe before 1000 BC, although savoys were not developed until the 16th century AD. By the Middle Ages, cabbage had become a prominent part of European cuisine. Cabbage heads are generally picked during the first year of the plant's life cycle, but plants intended for seed are allowed to grow a second year and must be kept separate from other cole crops to prevent cross-pollination. Cabbage is prone to several nutrient deficiencies, as well as to multiple pests, and bacterial and fungal diseases.
Cabbages are prepared many different ways for eating; they can be pickled, fermented (for dishes such as sauerkraut), steamed, stewed, sautéed, braised, or eaten raw. Cabbage is a good source of vitamin K, vitamin C and dietary fiber. The Food and Agriculture Organization of the United Nations (FAO) reported that world production of cabbage and other brassicas for 2014 was 71.8 million metric tonnes, with China accounting for 47% of the world total.

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  1. flyinglentris

    Recipe Braised Berbere Pork with Quinoa over Cabbage

    Braised Berbere Pork with Quinoa over Cabbage: Ingredients: 1) Pork, stewing - 4 Oz. 2) Cabbage - 1/4 head 3) Quinoa (black) - 1/4 cup 4) Onion - 1 to 2 slices 5) Anaheim pepper - 1 6) Tomato, Roma - 1 7) Mushrooms, crimini brown - 6 to 8 medium 7) Berbere spice mix - 1/4 cup Procedure...
  2. Braised Berbere Pork with Quinoa over Cabbage

    Braised Berbere Pork with Quinoa over Cabbage

    Braised Berbere Pork with Quinoa over Cabbage
  3. flyinglentris

    Recipe Quinoa Sausage and Cabbage Soup

    Quinoa Sausage and Cabbage Soup: Ingredients: 1) Red Quinoa - 1/8 cup 2) Sausage link (preference) - 1 3) Cabbage - 1/8 to 1/4 4) Shallot - 1 5) Habanero Pepper - 1 6) Celery - 1 stick 7) Tomato, Roma - 1 8) Achiote paste - 2 tblspns. 9) Water - as required Procedure: 1) Boil quinoa in...
  4. Quinoa Sausage and Cabbage Soup

    Quinoa Sausage and Cabbage Soup

    Quinoa Sausage and Cabbage Soup
  5. MBCreativeKitchen

    Recipe & Video MB's Favourite & Simple Coleslaw

    MB's Favourite & Simple Coleslaw "Eat your veggies" They say... Well, here I am, eating my veggies! Now you can too.. LOL Ingredients · 1 small bowl cabbage, shredded · 1 small bowl carrot, shredded · 4 tablespoons mayonnaise (+/- adjustable) · 1 tbsp ranch dressing · 1/8 -1/4 tsp vinegar...
  6. Hemulen

    Recipe Stewed vegetables with chicken

    Stewed vegetables with chicken Serves 4-6 | Preparation & cooking 45 min Ingredients ✧ 200 g (7 oz) onions ✧ 100 g (3.5 oz) red cabbage ✧ 100 g Chinese/napa cabbage ✧ 100 g cale/collard greens ✧ 1 red chil(l)i, deseeded ✧ 100 g carrots ✧ 5 tablespoons evoo ✧ 9 cloves of garlic ✧ 3 tablespoons...
  7. PabloLerntKochen

    Recipe White cabbage salad

    Easy white cabbage salad 17oz/500g white cabbage 1tsp salt 2-3tbsp neutral oil pepper, as you like a pinch of sugar if you want, herbs like parsley, thym, terragon Cut the white cabbage into julienne and marinate the salad for at least 12 hours in the liquids. Useful as side dish, stay healthy
  8. Mountain Cat

    Recipe Salad with Smoked Salmon, Eggs, Lettuce, Cabbage, Hearts of Palm, Endive, Tomato, Capers, Basil

    Prep time: 25-30 minutes including arranging. Cook time: for hard-cooking the eggs, allot 15 minutes which includes bringing the eggs in salted water to a boil, then turning range off and letting them sit there for ten minutes. Rest time: not needed Serves: 6-8 Layered Salad Platter...
  9. medtran49

    Recipe Corn, red bell pepper, cabbage and shrimp (or chicken or crab) dim sum filling

    Corn, red bell pepper, cabbage and shrimp (or chicken or crab) dim sum filling These are the rectangular X-fold pot stickers in the upper right corner of the picture. 1-1/2 cups finely sliced Napa cabbage 1/2 tsp salt 1/2 cup corn kernels, fresh or frozen/thawed 1/2 cup 1/4" dice red bell...
  10. Mountain Cat

    Recipe Black Japonica Rice with Cabbage, Endive & (Optional) Farmer's Cheese

    Japonica rice is a black rice you can find in some specialty shops. Probably also online. Serves: 4 hearty main dishes; perhaps 8 as a side. Japonica Rice with Cabbage, Endive and (Optional) Farmer’s Cheese 1 cup japonica rice, rinsed around three times 1 cup water 1 cup low sodium...
  11. Mountain Cat

    Recipe Garlic Shrimp Pecorino with Cabbage

    Prep Time: 10 minutes. Cook Time:15 minutes. Rest Time: Not needed. Serves: 1. Cuisine: Italian. Leftovers: Yes, though I'd be tempted not to re-cook the shrimp, but serve it as a cold salad. Garlic Shrimp Pecorino with Cabbage 3.5 ounces / 100 grams shredded white cabbage. Approximately...
  12. Saranak

    Recipe Minestra Di Riso Con Verze. (Rice and Cabbage Soup)

    Cia a tutti, This is a perfect example of Cucina Povera. You can use Orzo pasta instead rice (I prefer this way). You need - 350 g Rice or Orzo. 400 g Savoy cabbage. 100 g Bacon. 50 g Grated Parmesan +2 rinds. 59 g Pecorino. 1.5 litre meat stock. 2 Tablespoon Olive oil. 1 Onion. Small glass...
  13. medtran49

    Recipe German Carbonara

    Not really sure where to put this as it could go in either meat, noodle, dairy, or vege category. Ingredients 1/2 recipe Spaetzle (see below) 1/4 pound German/Austrian speck, cut into 1/4 inch cubes 2-1/2 to 3 cups Napa (hard stems removed) or Savoy cabbage, cut into 3/4 inch slices 2/3 cup...
  14. Morning Glory

    Recipe Patta Gobhi Tamatar (Cabbage & Tomato Curry)

    This Indian cabbage dish is lovely served with dhal and chapati or rice. It could also be served as a side to a meat dish. Its a straightforward dish to make - you could make it from leftover plain boiled cabbage. The hing (asafoetida) is a key spice here. If you don’t have any you could...
  15. TastyReuben

    Recipe Red Cabbage Salad

    RED CABBAGE SALAD Makes 4-6 servings Ingredients 1/2 head red cabbage, sliced 1 medium apple, peeled and sliced 4 slices streaky bacon, cooked 1 tsp granulated sugar 2 TB vinegar 1/4 cup red or white wine 2 TB olive oil Salt and pepper to taste Caraway seeds Directions Shred cabbage as we...
  16. medtran49

    Recipe Lion's head meatballs

    A dish adapted from Serious Eats Lion's head pork meatballs. Serves 2-3 without rice, 4 with rice Total time, including resting, about 1-1/2 hours INGREDIENTS 4-ounce block firm tofu, cut into 1/4-inch slices (see substitutions) 1 pound fairly fatty ground pork, such as pork shoulder 1/4...
  17. Herbie

    Recipe Portuguese bean and cabbage soup

    This is husband’s Grandmother’s recipe for Portuguese Bean and Cabbage Soup. We call it Avó Soup (Avó is the Portuguese word for Grandmother). I’ve edited for English so apologies if I left any errors in. I've also added my changes I do to make the soup vegan. For boiled potatoes, cabbage etc...
  18. Yorky

    Recipe Bubble and Squeak

    Ingredients Potatoes Butter Milk Salt and black pepper Cabbage Onion Carrot Olive oil Method Boil the potatoes in salted water, drain and mash with a little milk and butter. Season. Slice the cabbage, chop the onion and shred the carrot. Boil or steam together for about 10 minutes. Drain and...
  19. SatNavSaysStraightOn

    Recipe Cold Sweet and Sour Red Cabbage Soup

    And another in the series of cold soups that I have been exploring this summer due to the hot weather we have been experiencing. This is actually a very nice and refreshing soup that is easy to eat despite the weather. It is so nice and easy that we are actually making it again. One thing I will...
  20. Mountain Cat

    Recipe Cabbage Rolls with Fontina (and Farro)

    Recipe from Autentico, page 174, by Rolando Beramendi My efforts to make more tasty Italian foods that don't have to lay on the less useful of the carbs. This one is also vegetarian, and can work as a side or a main as desired. If as a side, I'd do it with a light main. As a main, I'd do it...
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