cabbage

Cabbage or headed cabbage (comprising several cultivars of Brassica oleracea) is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage, B. oleracea var. oleracea, and belongs to the "cole crops", meaning it is closely related to broccoli and cauliflower (var. botrytis); Brussels sprouts (var. gemmifera); and savoy cabbage (var. sabauda). Brassica rapa is commonly named Chinese, celery or napa cabbage and has many of the same uses. Cabbage is high in nutritional value.
Cabbage heads generally range from 0.5 to 4 kilograms (1 to 9 lb), and can be green, purple or white. Smooth-leafed, firm-headed green cabbages are the most common. Smooth-leafed purple cabbages and crinkle-leafed savoy cabbages of both colors are rarer. It is a multi-layered vegetable. Under conditions of long sunny days, such as those found at high northern latitudes in summer, cabbages can grow quite large. As of 2012, the heaviest cabbage was 62.71 kilograms (138.25 lb).
Cabbage was most likely domesticated somewhere in Europe before 1000 BC, although savoys were not developed until the 16th century AD. By the Middle Ages, cabbage had become a prominent part of European cuisine. Cabbage heads are generally picked during the first year of the plant's life cycle, but plants intended for seed are allowed to grow a second year and must be kept separate from other cole crops to prevent cross-pollination. Cabbage is prone to several nutrient deficiencies, as well as to multiple pests, and bacterial and fungal diseases.
Cabbages are prepared many different ways for eating; they can be pickled, fermented (for dishes such as sauerkraut), steamed, stewed, sautéed, braised, or eaten raw. Cabbage is a good source of vitamin K, vitamin C and dietary fiber. The Food and Agriculture Organization of the United Nations (FAO) reported that world production of cabbage and other brassicas for 2014 was 71.8 million metric tonnes, with China accounting for 47% of the world total.

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  1. Mountain Cat

    Recipe Scalloped Potatoes Au Gratin with Onions and Cabbage

    Prep time: 40 minutes, which includes browning the onions, but you can do other prep as that occurs. Cook time: 1 hour Rest time: 5 minutes? Serves: Would be great for a pot luck or dinner party! Scalloped Potatoes Au Gratin with Onions and Cabbage * 1 tablespoon avocado oil or buttter...
  2. Mountain Cat

    Recipe Asian Cole Slaw (Vegan)

    Typically, this will be a side. You will usually find shredded carrot in recipes for Asian coleslaw, but I don’t care much for raw carrot, so I used daikon. Use what you like! What I adore about Asian coleslaw, even if someone adds in the carrot, is the fact that it has no mayonnaise. Mind...
  3. CraigC

    Vinegar on Cabbage?

    When I make a "boiled dinner" (cabbage potatoes and spare ribs) or corned beef and cabbage, I like to use some type of vinegar on the cabbage. Anyone else?
  4. medtran49

    Recipe Small batch sauerkraut

    Small batch sauerkraut from The Kitchn I've made this quite a few times. While Craig likes commercially made sauerkraut, I don't, it's much too sour. The trick to really get this fermenting is to make sure you really work the salt into the cabbage, which just kills my hands since I have...
  5. Morning Glory

    Recipe Mujadara with Charred Cabbage

    Mudjadara* is a lovely comfort food from the Middle-East. It reminds me of Indian Kitchiri which is claimed to be the origin of British Kedgeree. The charred cabbage adds a delicious taste, although I don’t think its authentic. Make it as spicy as you choose by adding extra chilli if you wish...
  6. Morning Glory

    Recipe Cabbage Wedge Stuffed with Juniper Butter 'en Papillote'

    This is a lesson in how to make healthy cabbage ‘unhealthy’ but delicious. Cooked ‘en papillote’ the green outer leaves of the cabbage stay green and flavours are intensified. The caramelised cut edges provide umami flavour and juniper adds a hint of pine forest. Serve on its own with some...
  7. medtran49

    Recipe Foil packet sausage, potatoes, cabbage and onions

    An easy meal. Packets can be made up the night before or early in the day, then just popped in the oven and cooked while you have time with the family, watch the TV, whatever you want. They can also be cooked on the grill with minimal attention, just flipping about every 15 minutes. Sour...
  8. Yorky

    Recipe Rumbledethumps pie

    Ingredients. For the rumbledethumps topping: 500 gm potatoes, cubed. 250 gms cabbage, shredded. 100 gms onions, finely chopped. A little milk and a pat of butter. Salt and pepper. Dried parsley. For the contents: Olive oil 500 gms minced (ground) beef. 400 gms onions, chopped. 150 gm carrot...
  9. flyinglentris

    Recipe Low Calorie Meal #1, Cayenne Peppered Cabbage

    Why pay $5.00 USD for Kimchee? It's well into Spring and the big bears have come out of hibernation. But for Human Beings, the Bear Clan stocked up on weight during those cold months and it's now time to shed those stored calories. BTW: 1 Food Calorie is actually 1000 scientific (chemo)...
  10. Dados1950

    Variations on a theme-Corned Beef & Cabbage Recipes

    I realize I'm a "day late and a dollar short" as the saying goes....but does anyone have an "outside the box" recipe for traditional corned beef & cabbage....didn't get to make this past St. Patty's Day..so looking for a change of pace.
  11. ElizabethB

    Recipe George's Tart Cabbage Slaw

    I have never been a fan of sweet slaw. George taught me how to make this. It was his Mother's recipe. Super simple. Ingredients Green cabbage - shredded White distilled vinegar Vegetable oil - we use Canola Oil or Peanut OIl Green Onions - whites and green - sliced Sea salt Fresh ground...
  12. epicuric

    Recipe Winter-Spiced Red Cabbage with Shallots

    Ingredients (To serve 4 as a side dish) 200g shallots 75g butter 600g red cabbage 275ml red wine 150g sultanas 50g soft brown sugar 2 sticks of cinnamon 1pod of star anise 3tbsps red wine vinegar 6tbsps redcurrant jelly Method Peel the shallots but leave them whole. Brown them in a heavy...
  13. Lynne Guinne

    Recipe Gołąbki ~ Polish Stuffed Cabbage Rolls

    To wit: softened cabbage leaves, stuffed and rolled with a meat mixture and sauced with a tomato product* Core a large cabbage, then steam or simmer it, pulling the outer leaves off as they soften. Do not let them get too soft - you don't want them to tear when you go to roll them. When cool...
  14. Elawin

    Recipe Cabbage and Mint Salad (Malfouf wa Na'na')

    Serves 4 as part of a mezze Ingredients: 1 white cabbage, very finely shredded 1 garlic clove, crushed (optional) Sea salt, to taste Juice of 1 small lemon 2 tbsp extra virgin olive oil 1 tbsp dried mint Aleppo pepper flakes, to serve (optional) Method: Put the shredded cabbage in a large...
  15. Elawin

    Recipe Krautfleckerl with sausages

    Prep Time: 30 mins Cooking Time: 30 minutes Serves: 2 Ingredients 1 tablespoon salt 300 g finely shredded cabbage (white cabbage or Savoy) 1 finely sliced onion 2 tbsp butter or vegetable oil 1 tsp sugar 1/4 tsp freshly ground black pepper 200 g Spätzle or similar broad egg noodles 2...
  16. F

    Recipe Stuffed Cabbage (Brasov, Romania)

    In March 2016, my husband and I had travelled to Transylivana, on the high mountain Pass, of Brasov, located close to the renowned Castel Braun ( 1377) .. Here is one of the many recipes that we collected during this 21 day Eno Gastro adventure .. Stuffed Cabbage ( Served with Polenta ) ...
  17. The Late Night Gourmet

    Recipe Hot & Sour Cabbage Soup

    I read somewhere that it's a good idea to make things without a recipe at times. While I like to pride myself on mostly making only things I invent, I typically document what I'm doing when I'm making it, in case I want to do it again. But, I've recently decided to make at least one meal a week...
  18. Lynne Guinne

    Recipe Braised Cabbage

    This is one of those recipes that really doesn't have exact measurements. It's a "fix as much as you're hungry for" kind of deal, with the two secondary ingredients "measure to taste". Ingredients Coarse chopped green cabbage, approximately 1/4 to 1/2 head per person (depending on size of...
  19. Elawin

    Recipe Stir-fried red cabbage and walnuts

    Preparation time: 10 mins Cooking time: 10 mins Serves: 4 Ingredients: 3 tbsp oil for frying, e.g. vegetable or sunflower 1 tbsp walnut oil 1 onion, finely sliced ½ red cabbage, finely sliced or shredded 2 garlic cloves, crushed or finely chopped 2 tbsp lemon juice 120 g walnuts, halved or in...
  20. Caribbean girl

    Recipe Wild Rice, Cabbage and Chickpea Pilaf

    Source: http://www.forksoverknives.com/recipes/wild-rice-cabbage-chickpea-pilaf/ INGREDIENTS: ½ cup wild rice 1 medium onion, peeled and diced small 1 medium carrot, peeled and grated 1 small red bell pepper, seeded and diced small 3 cloves garlic, peeled and minced 1 tablespoon grated ginger...
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