cabbage

Cabbage or headed cabbage (comprising several cultivars of Brassica oleracea) is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage, B. oleracea var. oleracea, and belongs to the "cole crops", meaning it is closely related to broccoli and cauliflower (var. botrytis); Brussels sprouts (var. gemmifera); and savoy cabbage (var. sabauda). Brassica rapa is commonly named Chinese, celery or napa cabbage and has many of the same uses. Cabbage is high in nutritional value.
Cabbage heads generally range from 0.5 to 4 kilograms (1 to 9 lb), and can be green, purple or white. Smooth-leafed, firm-headed green cabbages are the most common. Smooth-leafed purple cabbages and crinkle-leafed savoy cabbages of both colors are rarer. It is a multi-layered vegetable. Under conditions of long sunny days, such as those found at high northern latitudes in summer, cabbages can grow quite large. As of 2012, the heaviest cabbage was 62.71 kilograms (138.25 lb).
Cabbage was most likely domesticated somewhere in Europe before 1000 BC, although savoys were not developed until the 16th century AD. By the Middle Ages, cabbage had become a prominent part of European cuisine. Cabbage heads are generally picked during the first year of the plant's life cycle, but plants intended for seed are allowed to grow a second year and must be kept separate from other cole crops to prevent cross-pollination. Cabbage is prone to several nutrient deficiencies, as well as to multiple pests, and bacterial and fungal diseases.
Cabbages are prepared many different ways for eating; they can be pickled, fermented (for dishes such as sauerkraut), steamed, stewed, sautéed, braised, or eaten raw. Cabbage is a good source of vitamin K, vitamin C and dietary fiber. The Food and Agriculture Organization of the United Nations (FAO) reported that world production of cabbage and other brassicas for 2014 was 71.8 million metric tonnes, with China accounting for 47% of the world total.

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  1. cupcakechef

    Recipe Japanese Gyoza (dumplings)

    One of my favorite Japanese foods and also one of the first Japanese dishes I learned how to make! Ingredients: 400g lean pork mince 1 cup finely shredded cabbage 1 teaspoon sesame oil 1 tablespoon soy sauce 3cm...
  2. Morning Glory

    Recipe Skinny Hot and Sour Soup

    Photographed yesterday in natural light Super simple and super skinny; you will probably burn off more calories making this than eating it. I haven't written out quantities of ingredients. I think its pretty easy to judge how much of each element you will need. Ingredients Cavolo Nero, cut...
  3. Morning Glory

    Cavolo Nero

    Photographed yesterday in natural light Cavolo Nero Cabbage is the current chosen ingredient The CookingBites Recipe Challenge and I've been creating a few recipes using Cavolo Nero and thought that as some of you may not have come across it, I would write something. You could regard it as the...
  4. Morning Glory

    Recipe Pink stir-fried rice

    Is this cheating for The CookingBites Recipe Challenge? This is pink rice and it gets that way because its cooked in the water in which red cabbage has been cooked. I landed on the idea after a happy few hours messing around with red cabbages. I suppose I really should have included shredded red...
  5. cupcakechef

    Recipe Okonomiyaki

    One of the most quintessential Japanese dishes to me is Okonomiyaki - which could be best described as a savory Japanese pancake. It's basically your Japanese equivalent to fast food - and it's super popular here! Some of the ingredients could be a bit tricky to get, depending on where you live...
  6. winterybella

    Cabbage among the the world's healthiest foods

    So for the next week or so (might have to extend the time) we will be focusing on the Cabbage for The CookingBites Recipe Challenge. It was interesting to learn that this vegetable is among the world's healthiest food. I was surprise to learn of the numerous benefits associated with Cabbage. Is...
  7. C

    Recipe Apple And Savoy Cabbage Potato Cakes

    Ingredients 2 Large Baking Potatoes 3-4 Savoy Cabbage leaves (peel off the nice dark outer leaves to use) 1 Bramley Apple 1 tspn Fennel Seeds 1 tblspn Gluten Free plain flour Olive Oil for frying Splash Water Nutritional Yeast and Chives(optional topping) Method Peel the potatoes, roughly chop...
  8. C

    Recipe Bacon And Cabbage Potato Cakes

    Ingredients 2 strips of streaky bacon 150g of cabbage / Half a small head of cabbage -washed and dried Splash of olive oil 400g of cooked potatoes/ 2 or 3 medium sized potatoes salt and pepper 1 tablespoon of butter, melted 60ml / ¼ cup of milk 1 heaped tablespoon of flour ½ teaspoon of paprika...
  9. C

    Recipe Tropical Cabbage Twist

    Ingredients 1 cup cabbage 1 kiwi – peeled 1 banana 1 cup milk or water – you can also use almond milk Ice as needed Directions Blend in your blender until smooth. Enjoy! http://www.all-smoothie-recipes.com/cabbage-recipes.html
  10. Duck59

    Colcannon (and other variants)

    Colcannon to the Irish, bubble & squeak to the English and possibly a good few other names as well. It's the perfect thing for using up potatoes and other vegetables that might have been lying around for a while. Personally, I like it with a bit of zing and shove plenty of garlic into it. One...
  11. pintbean

    Help! What to do with cabbage!

    I am not sure why but my boyfriend went crazy and bought 2 big heads of cabbage. Now I am having a hard time deciding what to do with them. While I do like cabbage, I have to admit I am not the BIGGEST fan of it and don't ant to just steam it, especially not the 2 full heads. What are some of...
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