cauliflower

Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the family Brassicaceae. It is an annual plant that reproduces by seed. Typically, only the head is eaten – the edible white flesh sometimes called "curd" (with a similar appearance to cheese curd). The cauliflower head is composed of a white inflorescence meristem. Cauliflower heads resemble those in broccoli, which differs in having flower buds as the edible portion. Brassica oleracea also includes broccoli, brussels sprouts, cabbage, collard greens, and kale, collectively called "cole" crops, though they are of different cultivar groups.

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  1. TodayInTheKitchen

    Recipe Smoked Paprika Cod in butter sauce

    Smoked Paprika Cod in Butter Sauce paprika-cod by TodayInTheKitchen posted 11 Aug 2019 at 9:21 AM Ingredients 3 Cod Fillets (~6 oz each) 3 tsp Malt Vinegar (1 tsp per fillet) 5 tsp Smoked Paprika 1 pint Cherry tomatoes (sliced in half) 1 cup cauliflower (broken into flowerettes) 1/2 cup...
    • TodayInTheKitchen
    • Thread
    • butter cauliflower cherry tomato cod malt vinegar smoked paprika/sweet smoked paprika
    • Replies: 4
    • Forum: Fish & Seafood
  2. Mountain Cat

    Recipe Chicken and Chickpeas: Featuring Parsley, Artichoke, Riced Cauliflower

    This is a fusion dish with elements of European cooked with some Indian spices. 2 boneless, skinless chicken thighs. (about 6 ounces / 170 grams) 1 medium onion, coarsely chopped. 8 ounces / 230 grams riced cauliflower. 1 can chickpeas, drained, 15.5 oz / 440 grams. 1/2 can artichoke...
  3. The Late Night Gourmet

    Recipe General Tso's Cauliflower

    I am always on the lookout for lighter ways to prepare food. I know that I can make cauliflower with a sauce that tastes like a General Tso's sauce, but I really wanted to make a coating that is like that typically found on a General Tso's Chicken. And, I wanted to avoid frying. So, I made a...
  4. K

    Cauliflower Anyone?

    Cauliflower has become very popular, especially as a low carb sub for (mashed) potatoes and rice. The market now sells riced cauliflower, mashed, fried rice, and even cauliflower risotto. Using mashed cauliflower over Shepherd's Pie is one idea. What are some of your favorite cauliflower dishes?
  5. Mountain Cat

    Recipe Cauliflower & Onion Pakoras (Indian)

    These are vegan. I love them. I had to do my best to re-create them after ordering them a couple times at an Indian restaurant a little out of my way for regular visits. More local restaurants to me seem to lack this wonderful food! This recipe is also gluten-free if that is something you...
  6. TodayInTheKitchen

    Recipe Cauliflower Grape Pizza

    Cauliflower-Grape Pizza by TodayInTheKitchen posted Apr 9, 2019 at 9:00 PM Warning: Long Recipe :chef: Ingredients 2 cups of chopped cauliflower 1 egg 1 cup of parmesan cheese (finely shredded) ½ cup of ricotta cheese ½ cup of whipped cream cheese 1 tbsp of Greek yogurt 12 cherry tomatoes (cut...
  7. Herbie

    Recipe Cauliflower curry

    This was delicious! Based on this recipe: https://hurrythefoodup.com/roasted-cauliflower-curry/ Ingredients: 1/2 Cauliflower 1 Broccoli stem Salt Garam masala Oil Method: Mix together and roast Ingredients: 1 onion finely chopped 1/2 tube tomato puree 2 tsp garlic paste 2 tsp ginger paste...
  8. detroitdad

    Recipe Whole Roasted Cauliflower with Moroccan Spices

    Whole Roasted Cauliflower with Moroccan Spices: Print Prep Time: 10 minutes Cook Time: PT45 to 60M Yield: 4 to 6 servings Ingredients: 1 whole head of cauliflower (about 3 pounds) 4 cloves of fresh garlic, rough chop 1 tablespoon grated fresh ginger root 1 tablespoon of Raz el Hanout -...
  9. Morning Glory

    Recipe Spicy Cauliflower and Tomato with Fennel seeds

    This makes a good side dish for an Indian meal. I served it alongside a tofu curry, dhal and rice. The anise flavour of the fennel seeds pairs well with nutty taste of the pan-fried cauliflower. Ingredients (serves 4 a a side) 1 medium cauliflower divided into florets plus a few of the...
  10. medtran49

    Recipe Whole baked cauliflower with almond tarator

  11. medtran49

    Recipe Cauliflower rice/couscous

    This is really more of a technique than a recipe. We had bought a head of cauliflower but only needed a small part of it and I needed something to go with dinner so I googled and came up with the following that used what we had in the house. This can be adapted to use whatever other vegetables...
  12. Morning Glory

    Recipe Low Calorie Cauliflower Soup

    Don't throw away the trimmings from that cauliflower - the leaves and stalks make a fantastic low calorie soup. My guess is that the calories are approximately 40 cals per small bowl. I should have weighed the trimmings. Ingredients (makes 2 small bowls of soup) Leaves and stalks from a...
  13. The Late Night Gourmet

    Recipe Chicken Tikka Masala with Cauliflower Rice

    In my continuing quest to get healthier, I find myself in Asia. I normally would have used oil as part of the marinade, and oil to blend with the garlic and ginger. I also have used half-and-half instead of skim milk, and served it with basmati rice. I really don't miss these. This recipe isn't...
  14. The Late Night Gourmet

    Recipe Cauliflower Tater Tots

    Does my new diet spell the end of unhealthy food in my diet? For the moment, yes. But, it doesn't mean the end of tasty food. These turned out phenomenally well. I first wanted to make baked tater tots using my recipe for deep frying them. The weight watchers points once again gave me pause (5...
  15. Herbie

    Recipe Cauliflower steaks

    There was a bit of a PR problem for M&S earlier this year for selling cauliflower 'steaks' with a dressing for £2ish. So I made my own for a tiny fraction of the price. Cauliflower: Cauliflower cut the steaks about 1cm thick (I had a small cauliflower so only managed two steaks. (I'll use the...
  16. medtran49

    Cauliflower crust pizza

    Have any of you guys heard of or made pizza with a cauliflower crust? We've never tried it but it keeps showing up more and more in cooking shows over here.
  17. ElizabethB

    Recipe Cumin Roasted Cauliflower Soup

    My submission for the Cumin Challenge. Cumin Roasted Cauliflower Soup Ingredients 6 cups Cumin Roasted Cauliflower https://www.cookingbites.com/threads/cumin-roasted-cauliflower.11127/ 8 tbsp. butter divided 1/2 medium onion small dice 1 carrot small dice 1 rib celery small dice 2 tbsp...
  18. ElizabethB

    Recipe Cumin Roasted Cauliflower

    Ingredients 8 cups cauliflower flowerets 6 tbsp. EVOO 1 1/2 tbsp. ground cumin 1 1/2 tsp. turmeric 1/2 tsp. Cayenne pepper (more if you like it hot) 1/4 tsp. sea salt Method Heat oven to 375 degrees (F) Line 2 sheet pans with parchment paper In a small bowl mix together the EVOO, cumin...
  19. Herbie

    Recipe Whole roasted cauliflower

    I've seen loads of recipes for whole roast cauliflower but not tried making one. The result was a really tasty dish. The cauliflower is so tasty as it is not drowned in water and the spices are not overpowering. We had it with some curry one day then leftovers to accompany a roast which added a...
  20. Elawin

    Recipe Cauliflower caponata

    Serves: 2 Cooking time: 30 minutes Ingredients: 2-3 tbsp vegetable oil or light olive oil for frying 1 large onion, finely sliced 1 cauliflower, cut into bite-sized florets 4 tomatoes, coarsely chopped 50 g green or black olives, halved 50 g sultanas 2 tbsp red wine vinegar, or malt vinegar...
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