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chickpea/garbanzo/gram/chana
Chickpeas are high in protein and are a key ingredient in hummus/chana masala, and ground in falafel.
The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, Egyptianpea, chana, and chole. Chickpea seeds are high in protein. Chickpea is a key ingredient in hummus and chana masala, and it can be ground into flour to make falafel. It is also used in salads, soups and stews, curry and other meal products like channa. The chickpea is important in both Indian and Middle Eastern cuisine.
Surf with a touch of turf. Spicy and fruity tasting, n'duja has a wonderful affinity with seafood and a little goes a long way. Kala chana (black or brown chickpeas) add a lovely earthy note to this dish. If you want to make this for two people (as I did) halve the quantities of cod, butter and...
Genoese Chickpea Flatbread, Farinata di Ceci Genovese – aka Farinata – is a very thin unleavened savoury flatbread made only with chickpea flour, water and Extra Virgin Olive Oil, a speciality typical of the city of Genoa, Liguria.
Farinata has no yeast, it’s gluten-free and dairy-free...
Spicy Celery and Chick Pea Spread
Lacto-ovo vegetarian; contains dairy products and egg
Serves 8
Preparation 35-40 min
Ingredients
250 g celery stalks and leaves
Juice of 1 lemon
2 slices of bread/loaf (~12 cm x 12 cm x 1,5 cm)
2 eggs
2 shallots
3-4 cloves of garlic
100 ml milk...
Hello everyone,
I want to lacto ferment beans. My main bean is chick peas but I would like to do others as well.
I've lacto fermented vegetables before, but beans are a bit different.
I tried fermenting some white beans before, but that turned into a failure.
Has anyone lacto fermented beans...
This recipe is based on a recipe published by Power Hungry
300 g chickpea flour
1 & 1/4 tsp bicarb of soda
1/4 tsp salt
355 ml fizzy water
any flavourings sugar, banana, chilli,
2 tbsp rapeseed oil
The soda and water make this rise so make sure you have everyuthing ready, including a hot...
It really tastes a LOT better than the ingredients sound, because this all plays well together. (I mean, it "seems" bland, but really is not.)
Soup’s On!
I made mild adaptations to the following recipe (namely, the addition of celery, and the halving of the recipe. I also omitted the bay...
Delicious veggie balls perfect either as a starter or side dish. You can use leftover spinach or cooking it from scratch, use tinned chickpea, prepare them in advance, frying or bake them in the oven.
And if you want to make them vegan, leave out Parmesan and egg.
Makes: about 16-18 balls |...
FRIED CHICKPEA SALAD
Makes six servings
Ingredients
6 tablespoons olive oil
1 lemon, zested, plus 2 tbsp. juice
1 1/2 teaspoons sherry vinegar
1 teaspoon sugar
1 clove garlic, chopped
2 large tomatoes, cut into 1-inch cubes
2 small cucumbers, such as Persian, cut into 1-inch pieces
1 bunch...
Beetroot works surprisingly well in curry. The slightly sweet earthy flavour of beetroot contrasts well with aromatic spices and chilli. Mango powder is a lovely addition here as its sour notes offset the sweetness of the beetroot. This recipe uses pre-cooked beetroot - the sort sold in...
Serves: 2 | Preparation time: 20 mins | Cooking time: 1 hour
Cavatelli or Ditalini: 150 g
Canned chickpeas: 100 g
Bacon or lard or pork rind: 50 g
Garlic cloves: 2
Onions: 1
Chili peppers: 1
Bay leaves: 1
Rosemary: about 1 sprig
Tomato sauce: 3 tbsp
Water: as needed
Extra virgin olive oil: to...
Serves 2, Preparation time 10 mins, Cooking time 20 mins
Tinned chickpeas, 400 g
Half-orange fresh juice
3 tbsp of Evoo - Extra Virgin Olive oil
Celery stalk, 1
Fennel seeds, a handful
Peeled Almonds - whole or flakes, a handful
Salt and black pepper to taste
Method
In a bowl combine Evoo...
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