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chickpea/garbanzo/gram/chana
Chickpeas are high in protein and are a key ingredient in hummus/chana masala, and ground in falafel.
The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, Egyptianpea, chana, and chole. Chickpea seeds are high in protein. Chickpea is a key ingredient in hummus and chana masala, and it can be ground into flour to make falafel. It is also used in salads, soups and stews, curry and other meal products like channa. The chickpea is important in both Indian and Middle Eastern cuisine.
Whilst looking for recipes for next week, I came across this one which 'qualifies' for the current recipe challenge using apricots. And, well I rather like it so I have adapted it for a someone without a slow cooker :whistling: . If like me you prefer to use dried chickpeas, aim for around 200g...
Source: http://www.forksoverknives.com/recipes/wild-rice-cabbage-chickpea-pilaf/
INGREDIENTS:
½ cup wild rice
1 medium onion, peeled and diced small
1 medium carrot, peeled and grated
1 small red bell pepper, seeded and diced small
3 cloves garlic, peeled and minced
1 tablespoon grated ginger...
I wasn't actually after this recipe, I had a chocolate chickpea recipe lined up but then my tablet crashed fatally and had to be rebuilt and, yes, you guessed it. I lost it, even though it was bookmarked, everything was lost, bookmarks included. So back on a hunt and, yes, you guessed it, I...
I was thinking about the latest challenge ingredient (pasta) and decided to come up with something slightly different. I'm not in a position to try this out easily at the moment, but have an idea of two that might let me, served with a normal tomato and basil sauce. There are several steps to...
Another recipe from SparkRecipes.com :D I actually substituted 8 medjool dates, pitted and sliced into quarters, for the raisins.
Introduction
Broccoli salad is a summertime party staple. This version is healthier--with plenty of flavor from almonds and raisins! Broccoli salad is a...
Ingredients
1 (15.5-ounce) can chickpeas, drained and rinsed
1/4 cup mayonnaise (or vegan alternative)
1 tablespoon whole grain mustard
1 1/2 tablespoons umeboshi vinegar
2 teaspoons celery seeds
1/4 cup chopped celery, from about one rib
2 tablespoons sliced scallions, from about about two...
I cooked chole bhature for lunch today which is a famous dish from Punjab (India).
Recipe courtsey: taraladalal.com
Chole Bhature recipe - How to make Chole Bhature
Preparation Time : 45 mins. Cooking Time : 1 hour. Serves 4.
Ingredients
For the chole
1 cup kabuli chana (white chick...
@vegan93 mentioned Jamie Oliver and I decided to look him up since I had never heard of him before. Once I found the site I figured why not find my final recipe for the Cookingbites Challenge and this is what I came up with.
Ingredients
1 pumpkin , or squash (roughly 900g)
4 cm piece of...
I adore Moroccan tagines (stews) and they work incredibly well as vegetarian/vegan dishes. This one combines two kinds of 'squash' - earthy sweet pumpkin (or butternut squash), with the fresh rather watery taste of vegetable marrow or courgettes (zucchini). To get the pretty striped effect on...
I came across this recipe whilst looking at some olive trees for adoption... don't ask but here is the story (https://www.cookingbites.com/threads/would-you-adopt-an-olive-tree.6628/) and since I really like wheat berries and chickpeas, the recipe appealed to me. I would have to ditch the feta...
I rather like the idea of aubergine and pomegranate so thought I would add this recipe which combines then with chickpeas, cumin and tahini. I think the only thing missing really is pomegranate molasses which I think I would use instead of honey!
Ingredients
400-500g baby aubergines...
Taken from here (http://www.greatbritishchefs.com/recipes/indian-potato-cakes-recipe), they kind of took my fancy :D
Ingredients
2 large potatoes
150g of tinned chickpeas
1 tbsp of cumin seeds
1 tsp garam masala
1/2 bunch of coriander, chopped
4 tbsp of ketchup
1 tbsp of vegetable oil
1...
Another recipe in another unknown magazine again... (I really must start ensuring I know where they come from! And I have to confess that I haven't yet made these!
Ingredients
400g tin chickpeas
1 tbsp veg oil
2 onions
75g breadcrumbs (white/brown/wholemeal)
300g carrots grated
14g fresh...
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