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vegan
Veganism is the practice of abstaining from the use of any product created by or obtained from any living creature.
Veganism is the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of the diet or the philosophy is known as a vegan. Distinctions may be made between several categories of veganism. Dietary vegans refrain from consuming animal products, not only meat but also eggs, dairy products and other animal-derived substances. The term ethical vegan is often applied to those who not only follow a vegan diet but extend the philosophy into other areas of their lives, and oppose the use of animals for any purpose. Another term is environmental veganism, which refers to the avoidance of animal products on the premise that the industrial farming of animals is environmentally damaging and unsustainable. Interest in veganism increased in the 2010s, especially in the latter half. More vegan stores opened and vegan options became increasingly available in supermarkets and restaurants in many countries.
Ingredients
4 large peeled potatoes
2/3 cup polenta (precooked dry polenta)
4 large green cayenne chillies chopped
1 cup fresh coriander (cilantro) chopped
Oil for deep frying
Method
Boil potatoes and when cooked dry and mash roughly with a fork. Add cooked polenta, chillies, and coriander...
Prep Time: 10 minutes (most can be done while the Swish chard/tofu is cooking and then cooling).
Cook Time: 5 minutes.
Rest Time: About 5 minutes or until cool enough to retrieve from steamer.
Serves: 1-2.
Cuisine: East Meets West.
Steamed Soft Tofu with Swiss Chard
The Dish Proper:
3...
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