vegetable

Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, leaves, roots, and seeds. The alternate definition of the term vegetable is applied somewhat arbitrarily, often by culinary and cultural tradition. It may exclude foods derived from some plants that are fruits, flowers, nuts, and cereal grains, but include some fruits such as tomatoes and courgettes, flowers such as broccoli, and seeds such as pulses.
Originally, vegetables were collected from the wild by hunter-gatherers and entered cultivation in several parts of the world, probably during the period 10,000 BC to 7,000 BC, when a new agricultural way of life developed. At first, plants which grew locally would have been cultivated, but as time went on, trade brought exotic crops from elsewhere to add to domestic types. Nowadays, most vegetables are grown all over the world as climate permits, and crops may be cultivated in protected environments in less suitable locations. China is the largest producer of vegetables and global trade in agricultural products allows consumers to purchase vegetables grown in faraway countries. The scale of production varies from subsistence farmers supplying the needs of their family for food, to agribusinesses with vast acreages of single-product crops. Depending on the type of vegetable concerned, harvesting the crop is followed by grading, storing, processing, and marketing.
Vegetables can be eaten either raw or cooked and play an important role in human nutrition, being mostly low in fat and carbohydrates, but high in vitamins, minerals and dietary fiber. Many nutritionists encourage people to consume plenty of fruit and vegetables, five or more portions a day often being recommended.

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  1. Cavolo nero.jpeg

    Cavolo nero.jpeg

  2. rascal

    I won some T bones.....

    At the pub a week or so ago. I keep these little mothers for when I've been working hard and meat a meat fix. Thick garlic sauce is always in the freezer. Perfect for a t bone. Jacket potato with a X cut in , filled with tomato relish and sour cream. Frozen veges zapped for 4 mins. Perfect...
  3. rascal

    Honesty boxes..

    About a 15 min drive from me there's a wee stall on the side of the road, it's honesty based with prices and a steel tin for paying. I got some things today and paid with change. These are so fresh and the guys property looks to be about 5 acres with a few greenhouses on it. It's good as it's on...
  4. Tempeh and vegetable pie

    Tempeh and vegetable pie

    And very nice too
  5. Morning Glory

    Vegetables you dislike

    OK - Brussels sprouts may be top of the list for many people. But I love them. There aren't many veg I dislike but I'm not keen on sweet vegetables - sweet potato, corn, carrots. Which vegetables do you dislike (if any)? If you dislike a vegetable, is it to do with your childhood memories of it?
  6. Morning Glory

    Vegetable marrow is back in season

    The poor much maligned marrow... also known as Summer squash. Its derided by chefs as being watery and tasteless. But I absolutely adore it - to me it has a delicate and fragrant flavour and I much prefer it to it brash grassy cousin the courgette. The great thing is that it soaks up other...
  7. C

    Recipe Rotini Salad with Oriental Vegetable Sauce

    When I first made this recipe, I made a note that it was so quick and easy. Then I saw the note where I said, of course it was, DH did all the peeling and dicing. lol Oh, and there was also a note that it was DELICIOUS!!! Rotini Salad with Oriental Vegetable Sauce 12 oz. Rotini SAUCE: 1 cup...
  8. Mountain Cat

    Twelve Favorite Veggies (at least today...) ?

    What would you consider your twelve favorite vegetables? For me, I'd list the following, which I placed alphabetically since actual ranking is a bit difficult in places. Oh, and also, a couple veggies are technically fruits, but seem to be lumped in as vegetables in many if not most places...
  9. rascal

    Do you know your veges?

    wife just done some shopping for the weekend, the check out chick asked what a swede (turnip) to some. She asked what it was, my wife said you have to be kidding right? Nope, had no idea. This is the second time at this shop this has happened. Last time it was parsnips I think? She has no idea...
  10. rascal

    Do you swap plants or seedlings?

    some here may know my wife's a great gardener, but I grow all the plants from seed. Then when they are ready for the garden she takes over. I grow lots of lettuces, radishes,spring onions ove summer. I plant plenty and give away to our kids who also like to grow stuff. I got home tonight and...
  11. CraigC

    What Vegetable Do You Use Most Often?

    Looking for the one most often used in your cooking. I'd have to say onions for us.
  12. rascal

    Okinomanyaki...... Sp?

    my daughters spent time in Japan. So she also is very good at cooking Japanese. My fave she makes for me is heaven. It's a vegetarian dish. I will serve with panko chicken. Pics to follow. Have any of you guys tried Japanese cuisine?? Russ
  13. K

    Cauliflower Anyone?

    Cauliflower has become very popular, especially as a low carb sub for (mashed) potatoes and rice. The market now sells riced cauliflower, mashed, fried rice, and even cauliflower risotto. Using mashed cauliflower over Shepherd's Pie is one idea. What are some of your favorite cauliflower dishes?
  14. murphyscreek

    Recipe Vegetable Pakoras with Coriander (cilantro) Dipping Sauce

    Hi guys. Was asked in the what I ate today thread if I could post the recipe for these. I didn't follow a proper recipe, but can give the rough ingredient amounts and method I used. Of course, you can use any veges you might have at hand. I made enough for about two good serves. So here goes...
  15. I

    Making Vegetables Palatable

    When I was growing up, I ate 'em to please my Mother; my Dad & I were meat & potatoes guys at heart. I was the only kid I knew who LIKED spinach! She made it tasty and appealing, like a garlicky soupy gravy. Now in my older years, I realize I likely ate way too few veggies during the past...
  16. rascal

    Frozen mixed veges.

    we get here small bags of frozen veges, I use them all the time, 4 mins in microwave and enough veges for 2 people. They cook in the bag and I love them, contains carrot, beans, peas,corn,broccoli. They also make the bags with cous cous. I DONT do cous cous. Russ
  17. medtran49

    Recipe Stuffed spaghetti squash

    I came up with this recipe after watching an episode of Diners, Drive-Ins, and Dives featuring The Pit Stop in Long Island, New York. While I was cooking and tasting the dish, I made a couple of changes in technique and added a couple of ingredients from the original shown in the episode. The...
  18. Morning Glory

    Wonky Fruit and Vegetables

    Morrison's supermarket have recently started doing on-line deliveries so I've been trialling them. I'm very impressed by the 'wonky fruit and veg' offerings. These are items normally rejected by supermarkets because of size or shape. I think some other supermarkets are also doing this. I've...
  19. medtran49

    Recipe Pasta primavera

    Springtime pasta! Absolutely lovely dish. A good bit of prep, but doesn't take long for the actual cooking and it's delicious! 1 large or 2 small carrots, peeled, thinly sliced 1/2 pound asparagus, tough stem ends removed, cut into 1-inch pieces, tips kept separate 1/2 pound mushrooms, 1/4...
  20. medtran49

    Recipe Shrimp and vegetable tagine

    1/4 cup chopped flat-leaf parsley 3 Tbsp chopped cilantro, plus whole sprigs for garnish 1-1/2 Tbsp fresh lemon juice 1/2 Tbsp sweet paprika 1 Tbsp fresh ginger, finely minced or microplaned Small pinch of saffron threads, crumbled 1/4 cup extra-virgin olive oil 1 pound large shrimp, shelled and...
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